Veal, loin, chop, separable lean and fat, cooked,… vs. Veal, shoulder, blade, separable lean only,… vs. Game meat, rabbit, domesticated, composite of…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Veal, shoulder, blade, separable lean only,… has the most protein of the foods compared, at 32.7 g per 100g.
| Nutrient | Veal, loin, chop, separable lean and… | Veal, shoulder, blade, separable lean… | Game meat, rabbit, domesticated,… |
|---|---|---|---|
| Protein | 28 G | 32.7 G | 29.1 G |
| Total lipid (fat) | 9.5 G | 6.5 G | 8.1 G |
| Carbohydrate, by difference | 0.16 G | 0 G | 0 G |
| Energy | 198 KCAL | 198 KCAL | 197 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 40 MG | 19 MG |
| Iron, Fe | 0.82 MG | 1.5 MG | 2.3 MG |
| Potassium, K | 229 MG | 305 MG | 383 MG |
| Sodium, Na | 86 MG | 101 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 45 IU | 0 IU | - |
| Cholesterol | 79 MG | 158 MG | 82 MG |
| Fatty acids, total trans | 0.37 G | - | - |
| Fatty acids, total saturated | 3.4 G | 1.8 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.