Veal, sirloin, separable lean only, cooked,… vs. Lamb, New Zealand, imported, liver, cooked,… vs. Game meat, caribou, cooked, roasted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, caribou, cooked, roasted has the most protein of the foods compared, at 29.8 g per 100g.
| Nutrient | Veal, sirloin, separable lean only,… | Lamb, New Zealand, imported, liver,… | Game meat, caribou, cooked, roasted |
|---|---|---|---|
| Protein | 26.3 G | 25.8 G | 29.8 G |
| Total lipid (fat) | 6.2 G | 6.6 G | 4.4 G |
| Carbohydrate, by difference | 0 G | 1.5 G | 0 G |
| Energy | 168 KCAL | 168 KCAL | 167 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 5 MG | 22 MG |
| Iron, Fe | 0.91 MG | 5.4 MG | 6.2 MG |
| Potassium, K | 365 MG | 287 MG | 310 MG |
| Sodium, Na | 85 MG | 59 MG | 60 MG |
| Cholesterol | 104 MG | 566 MG | 109 MG |
| Fatty acids, total saturated | 2.4 G | 2 G | 1.7 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Fatty acids, total trans | - | 0.19 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.