Veal, variety meats and by-products, brain,… vs. Game meat, beaver, cooked, roasted vs. Lamb, New Zealand, imported, leg chop/steak,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, beaver, cooked, roasted has the most protein of the foods compared, at 34.9 g per 100g.
| Nutrient | Veal, variety meats and by-products,… | Game meat, beaver, cooked, roasted | Lamb, New Zealand, imported, leg… |
|---|---|---|---|
| Protein | 14.5 G | 34.9 G | 24.3 G |
| Total lipid (fat) | 16.8 G | 7 G | 12.8 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.04 G |
| Energy | 213 KCAL | 212 KCAL | 212 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 22 MG | 10 MG |
| Iron, Fe | 1.1 MG | 10 MG | 1.9 MG |
| Potassium, K | 472 MG | 403 MG | 353 MG |
| Sodium, Na | 176 MG | 59 MG | 65 MG |
| Cholesterol | 2120 MG | 117 MG | 78 MG |
| Fatty acids, total saturated | 4 G | 2.1 G | 4.7 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 2 IU |
| Fatty acids, total trans | - | - | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.