Vitasoy USA Organic Nasoya Sprouted, Tofu Plus… vs. Lima beans, large, mature seeds, cooked, boiled,… vs. Lima beans, large, mature seeds, cooked, boiled,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus… has the most protein of the foods compared, at 13.2 g per 100g.
| Nutrient | Vitasoy USA Organic Nasoya Sprouted,… | Lima beans, large, mature seeds,… | Lima beans, large, mature seeds,… |
|---|---|---|---|
| Protein | 13.2 G | 7.8 G | 7.8 G |
| Total lipid (fat) | 5.9 G | 0.38 G | 0.38 G |
| Carbohydrate, by difference | 2.2 G | 20.9 G | 20.9 G |
| Energy | 115 KCAL | 115 KCAL | 115 KCAL |
| Total Sugars | 1.1 G | 2.9 G | 2.9 G |
| Fiber, total dietary | 1.2 G | 7 G | 7 G |
| Calcium, Ca | 239 MG | 17 MG | 17 MG |
| Iron, Fe | 1.7 MG | 2.4 MG | 2.4 MG |
| Sodium, Na | 28 MG | 238 MG | 2 MG |
| Vitamin D (D2 + D3), International Units | 98 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.09 G | 0.09 G |
| Potassium, K | - | 508 MG | 508 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.