WENDY'S, Frosty Dairy Dessert vs. McDONALD'S Bacon Ranch Salad with Crispy Chicken vs. KFC, Coleslaw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
McDONALD'S Bacon Ranch Salad with Crispy Chicken has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | WENDY'S, Frosty Dairy Dessert | McDONALD'S Bacon Ranch Salad with… | KFC, Coleslaw |
|---|---|---|---|
| Protein | 3.5 G | 8.8 G | 0.91 G |
| Total lipid (fat) | 2.6 G | 6.3 G | 8.6 G |
| Carbohydrate, by difference | 23.6 G | 6.1 G | 15.7 G |
| Energy | 132 KCAL | 122 KCAL | 144 KCAL |
| Fiber, total dietary | 3.3 G | 1 G | 2 G |
| Calcium, Ca | 128 MG | 46 MG | 28 MG |
| Iron, Fe | 1 MG | 0.61 MG | 0.21 MG |
| Potassium, K | 185 MG | - | 140 MG |
| Sodium, Na | 98 MG | 273 MG | 189 MG |
| Cholesterol | 16 MG | 22 MG | 2 MG |
| Fatty acids, total saturated | 1.6 G | 1.6 G | 1.3 G |
| Total Sugars | - | 1.5 G | 13.5 G |
| Fatty acids, total trans | - | 0.1 G | 0.03 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.