WENDY'S, Frosty Dairy Dessert

USDA Standard Reference Fast Foods

WENDY'S, Frosty Dairy Dessert contains 132 calories per 113g, according to the USDA FoodData Central database. It provides 3.5g of protein, 2.6g of fat, and 23.6g of carbohydrates. Dietary fiber: 3.3g.

Nutrition Facts Serving size 113g Amount per serving Calories 132 % Daily Value* Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 16mg 5% Sodium 98mg 4% Total Carbohydrate 24g 9% Dietary Fiber 3g 12% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 128mg 10% Iron 1mg 6% Potassium 185mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g

Macro Breakdown

132
Calories per 100g
P: 3.49gF: 2.6gC: 23.62g
3.5g
Protein
2.6g
Total Fat
23.6g
Carbs
3.3g
Fiber
98mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.6 G 0%
Energy 132.0 KCAL
Fiber, total dietary 3.3 G 0%
Protein 3.5 G 0%
Total lipid (fat) 2.6 G 0%
Ash 1.0 G
Energy 552.0 kJ
Fructose 0.1 G
Glucose 0.6 G
Lactose 5.4 G
Maltose 0.9 G
Starch 1.3 G
Sucrose 8.6 G
Water 69.3 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.3 G
Betaine 1.1 MG
Choline, total 27.7 MG
Cystine 0.0 G
Glutamic acid 0.6 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.3 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 0.3 MG
Pantothenic acid 0.6 MG
Phenylalanine 0.1 G
Proline 0.3 G
Riboflavin 0.7 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.6 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 0.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 128.0 MG 10%
Iron, Fe 1.0 MG 6%
Potassium, K 185.0 MG 4%
Sodium, Na 98.0 MG 4%
Copper, Cu 0.1 MG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 112.0 MG
Selenium, Se 3.3 UG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 16.0 MG 5%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total monounsaturated 0.7 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 0.8 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G

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Frequently Asked Questions

How many calories are in WENDY'S, Frosty Dairy Dessert?
WENDY'S, Frosty Dairy Dessert contains 132 calories per 100g. It has 3.5g of protein, 2.6g of fat, and 23.6g of carbohydrates.
What are the macros in WENDY'S, Frosty Dairy Dessert?
Per 100g, WENDY'S, Frosty Dairy Dessert has 3.5g protein (11% of calories), 2.6g fat, and 23.6g carbs. Fiber: 3.3g.
How much sodium is in WENDY'S, Frosty Dairy Dessert?
WENDY'S, Frosty Dairy Dessert contains 98mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170326). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.