Whale, beluga, meat, raw (Alaska Native) vs. Squirrel, ground, meat (Alaska Native) vs. Seal, bearded (Oogruk), meat, raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Seal, bearded (Oogruk), meat, raw (Alaska Native) has the most protein of the foods compared, at 26.7 g per 100g.
| Nutrient | Whale, beluga, meat, raw (Alaska Native) | Squirrel, ground, meat (Alaska Native) | Seal, bearded (Oogruk), meat, raw… |
|---|---|---|---|
| Protein | 26.5 G | 19.3 G | 26.7 G |
| Total lipid (fat) | 0.5 G | 3.8 G | 0.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 111 KCAL | 111 KCAL | 110 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | - | - |
| Calcium, Ca | 7 MG | - | 10 MG |
| Iron, Fe | 25.9 MG | 4.7 MG | 12.9 MG |
| Potassium, K | 283 MG | - | - |
| Sodium, Na | 78 MG | - | - |
| Cholesterol | 80 MG | - | 100 MG |
| Fatty acids, total saturated | 0.09 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.