Wheat flour, white (industrial), 9% protein,… vs. Wheat flour, white, all-purpose, enriched,… vs. Wheat flour, white, all-purpose, enriched,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Wheat flour, white, all-purpose, enriched,… has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | Wheat flour, white (industrial), 9%… | Wheat flour, white, all-purpose,… | Wheat flour, white, all-purpose,… |
|---|---|---|---|
| Protein | 8.9 G | 10.3 G | 10.3 G |
| Total lipid (fat) | 1.4 G | 0.98 G | 0.98 G |
| Carbohydrate, by difference | 77.3 G | 76.3 G | 76.3 G |
| Energy | 367 KCAL | 364 KCAL | 364 KCAL |
| Total Sugars | 0.54 G | 0.27 G | - |
| Fiber, total dietary | 2.4 G | 2.7 G | 2.7 G |
| Calcium, Ca | 20 MG | 15 MG | 252 MG |
| Iron, Fe | 1.3 MG | 4.6 MG | 4.6 MG |
| Potassium, K | 131 MG | 107 MG | 107 MG |
| Sodium, Na | 2 MG | 2 MG | 2 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.34 G | 0.15 G | 0.15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.