Whey, acid, dried vs. Cheese, tilsit vs. Cream, fluid, heavy whipping
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, tilsit has the most protein of the foods compared, at 24.4 g per 100g.
| Nutrient | Whey, acid, dried | Cheese, tilsit | Cream, fluid, heavy whipping |
|---|---|---|---|
| Protein | 11.7 G | 24.4 G | 2.8 G |
| Total lipid (fat) | 0.54 G | 26 G | 36.1 G |
| Carbohydrate, by difference | 73.5 G | 1.9 G | 2.8 G |
| Energy | 339 KCAL | 340 KCAL | 340 KCAL |
| Total Sugars | 73.5 G | - | 2.9 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 2054 MG | 700 MG | 66 MG |
| Iron, Fe | 1.2 MG | 0.23 MG | 0.1 MG |
| Potassium, K | 2289 MG | 65 MG | 95 MG |
| Sodium, Na | 968 MG | 753 MG | 27 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 63 IU |
| Cholesterol | 3 MG | 102 MG | 113 MG |
| Fatty acids, total saturated | 0.34 G | 16.8 G | 23 G |
| Fatty acids, total trans | - | - | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.