Yautia (tannier), raw vs. Corn, sweet, white, frozen, kernels on cob,… vs. Corn, sweet, yellow, frozen, kernels on cob,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Corn, sweet, white, frozen, kernels on cob,… has the most protein of the foods compared, at 3.3 g per 100g.

Nutrient Yautia (tannier), raw Corn, sweet, white, frozen, kernels on… Corn, sweet, yellow, frozen, kernels on…
Protein 1.5 G3.3 G3.3 G
Total lipid (fat) 0.4 G0.78 G0.78 G
Carbohydrate, by difference 23.6 G23.5 G23.5 G
Energy 98 KCAL98 KCAL98 KCAL
Fiber, total dietary 1.5 G2.8 G2.8 G
Calcium, Ca 9 MG4 MG4 MG
Iron, Fe 0.98 MG0.68 MG0.68 MG
Potassium, K 598 MG294 MG294 MG
Sodium, Na 21 MG5 MG5 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.08 G0.12 G0.12 G
Total Sugars --3.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.