Yogurt, Greek, 2% fat, pineapple, CHOBANI vs. Cheese, cottage, with vegetables vs. Yogurt, fruit variety, nonfat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, cottage, with vegetables has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | Yogurt, Greek, 2% fat, pineapple,… | Cheese, cottage, with vegetables | Yogurt, fruit variety, nonfat |
|---|---|---|---|
| Protein | 7 G | 10.9 G | 4.4 G |
| Total lipid (fat) | 1.8 G | 4.2 G | 0.2 G |
| Carbohydrate, by difference | 12.3 G | 3 G | 19 G |
| Energy | 94 KCAL | 95 KCAL | 95 KCAL |
| Fiber, total dietary | 0.7 G | 0.1 G | 0 G |
| Calcium, Ca | 92 MG | 56 MG | 152 MG |
| Iron, Fe | 0.03 MG | 0.1 MG | 0.07 MG |
| Sodium, Na | 33 MG | 403 MG | 58 MG |
| Cholesterol | 9 MG | 14 MG | 2 MG |
| Fatty acids, total trans | 0.07 G | - | - |
| Fatty acids, total saturated | 1.1 G | 2.6 G | 0.12 G |
| Total Sugars | - | 0.37 G | 19 G |
| Potassium, K | - | 86 MG | 194 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.