Yogurt, Greek, fruit, whole milk vs. Yogurt, Greek, strawberry, DANNON OIKOS vs. Cheese, cream, fat free
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, cream, fat free has the most protein of the foods compared, at 15.7 g per 100g.
| Nutrient | Yogurt, Greek, fruit, whole milk | Yogurt, Greek, strawberry, DANNON OIKOS | Cheese, cream, fat free |
|---|---|---|---|
| Protein | 7.3 G | 8.3 G | 15.7 G |
| Total lipid (fat) | 3 G | 2.9 G | 1 G |
| Carbohydrate, by difference | 12.3 G | 11.7 G | 7.7 G |
| Energy | 106 KCAL | 106 KCAL | 105 KCAL |
| Total Sugars | 12 G | 11 G | 5.5 G |
| Fiber, total dietary | 0 G | 1 G | 0 G |
| Calcium, Ca | 100 MG | 86 MG | 351 MG |
| Iron, Fe | 0 MG | 0.07 MG | 0.19 MG |
| Potassium, K | 113 MG | 131 MG | 278 MG |
| Sodium, Na | 37 MG | 34 MG | 702 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 10 MG | 13 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0.09 G | - |
| Fatty acids, total saturated | 1.6 G | 1.8 G | 0.64 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.