Pom · Fruit and Vegetable Juice, Nectars and Fruit Drinks
100% Juice Blend From Concentrate
A 12 fl oz (355ml) serving of 100% Juice Blend From Concentrate by Pom has 140 calories, 31g of sugars and 10mg of sodium, as submitted by Pom Wonderful, LLC to USDA (FoodData Central 2039706, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2039706, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pom Wonderful, LLC submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 824150479123
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 38% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 9.6 g | 38% |
| Sodium | 3 mg | 8 mg | 25% |
| Protein | 0 g | 0 g | 0% |
| Calories | 39 | 46 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other concentrate in this aisle
1,815 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named concentrate. Per 100 g their median is 46 calories, 12 mg of sodium and 0 g of protein; 251 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Orange Juice From Concentrate SHURFINE | 2 mg | 46 |
| Original Juice Cocktail From Concentrate, Cranberry OCEAN SPRAY | 2 mg | 46 |
| Pure, Juice Blend Cocktail From Concentrate, Cranberry PURE | 2 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "concentrate", one per barcode.
What is in it
Ingredients (as submitted): COCONUT WATER FROM CONCENTRATE, POMEGRANATE AND PINEAPPLE JUICES FROM CONCENTRATE, NATURAL FLAVORS, STEVIA LEAF EXTRACT (REB A).
The statement lists 4 ingredients at the top level, beginning with Coconut Water From Concentrate, Pomegranate and Pineapple Juices From Concentrate, Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pom Wonderful, LLC submitted to USDA (FoodData Central 2039706).
More Pom fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Juice Blend | 59 | 12.68 g | 3 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pom 100% Juice Blend From Concentrate?
140 per 12 fl oz (355ml) serving, and 39 per 100 g.
How much sodium is in Pom 100% Juice Blend From Concentrate?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pom Wonderful, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov