Heinz · Ketchup, Mustard, BBQ and Cheese Sauce
100% Natural Honey Mustard
One tsp (6g) serving of 100% Natural Honey Mustard by Heinz has 10 calories, 1g of sugars and 40mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2560360, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560360, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013000011068
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 38% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 20 g | 38% |
| Sodium | 667 mg | 941 mg | 26% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 118 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other mustard in this aisle
979 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named mustard. Per 100 g their median is 100 calories, 1,100 mg of sodium and 0 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dipping Sauce, Honey Mustard SWEET BABY RAY'S | 533 mg | 433 |
| Honey Dijon Mustard, Dressing NEWMAN'S OWN | 533 mg | 467 |
| Honey Mustard Dipping Sauce FRENCH'S | 529 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mustard", one per barcode.
What is in it
Ingredients (as submitted): DISTILLED WHITE VINEGAR, WATER, CANE SUGAR, MUSTARD SEED, DARK BROWN SUGAR, HONEY, SALT, MOLASSES, MUSTARD FLOUR, NATURAL FLAVOR, SPICES, TURMERIC
The statement lists 12 ingredients at the top level, beginning with Distilled White Vinegar, Water, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2560360).
More Heinz ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Bbq Sauce | 167 | 33.33 g | 967 mg |
| Bbq Sauce | 167 | 30.56 g | 889 mg |
| Heinz, Kansas City Style Bbq Sauce, Sweet & Smoky | 162 | 35.14 g | 838 mg |
| Kansas City Style Sweet & Smoky Bbq Sauce | 162 | 35.14 g | 838 mg |
| Memphis Style Sweet & Spicy Bbq Sauce | 156 | 37.5 g | 875 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinz 100% Natural Honey Mustard?
10 per 1 tsp (6g) serving, and 167 per 100 g.
How much sodium is in Heinz 100% Natural Honey Mustard?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov