Cheshni Foods · Fruit and Vegetable Juice, Nectars and Fruit Drinks
100% Natural Pomegranate Juice
A 7 fl oz (200ml) serving of 100% Natural Pomegranate Juice by Cheshni Foods has 130 calories, 26g of sugars and 15mg of sodium, as submitted by CHESHNI Foods LLC to USDA (FoodData Central 2273185, record updated Aug 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2273185, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CHESHNI Foods LLC submitted to USDA, for the declared 200ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853842007276
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 86% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 99% carbohydrate, 0% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 9.6 g | 86% |
| Sodium | 8 mg | 8 mg | 49% |
| Protein | 0.2 g | 0 g | 61% |
| Calories | 63 | 46 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other juice in this aisle
6,357 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named juice. Per 100 g their median is 46 calories, 8 mg of sodium and 0 g of protein; 3,123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ocean Spray, Juice, Cranberry Raspberry OCEAN SPRAY CRANBERRIES, INC. | 6 mg | 50 |
| Simply Fruit Punch, Juice Drink Rmm Products | 6 mg | 41 |
| Simply Tropical, Juice Drink Chaves Bakery | 6 mg | 44 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.
What is in it
Ingredients (as submitted): 100% POMEGRANATE FRUIT JUICE (NO SUGAR ADDED), PASTEURIZED.
The statement lists 2 ingredients at the top level, beginning with 100% Pomegranate Fruit Juice (no Sugar Added), Pasteurized.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.
Source: the ingredient statement CHESHNI Foods LLC submitted to USDA (FoodData Central 2273185).
More Cheshni Foods fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lime Juice | 0 | 0 g | 31 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheshni Foods 100% Natural Pomegranate Juice?
130 per 7 fl oz (200ml) serving, and 63 per 100 g.
How much sodium is in Cheshni Foods 100% Natural Pomegranate Juice?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CHESHNI Foods LLC submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov