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Market District · Syrups and Molasses

100% Pure Maple Syrup

A 2 Tbsp (30ml) serving of 100% Pure Maple Syrup by Market District has 100 calories, 24g of sugars and 0mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2270040, record updated Jan 28, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2540771.

Nutrition Facts

Serving size2 Tbsp (30ml)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate not declared
Dietary Fiber 0g0%
Total Sugars 24g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034944261
UPC
030034944261
Category
Syrups and Molasses
Records
1 under this UPC

How it compares with other syrups and molasses

Per 100 g, it has more sugar than 72% of the 1,578 syrups and molasses products in USDA's branded database, and none of them has less sodium.

Where it sits among syrups and molasses: sugar per 100 g

Sugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 80 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
100% Pure Maple Syrup against the 1,578 syrups and molasses products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars80 g59 g72%
Sodium0 mg17 mg0%
Protein0 g0 g0%
Calories33330053%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.

Other syrup in this aisle

1,503 of the 1,578 syrups and molasses products are named syrup. Per 100 g their median is 300 calories, 17 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.

What is in it

Ingredients (as submitted): MAPLE SYRUP.

The statement lists 1 ingredient at the top level, beginning with Maple Syrup.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2270040).

More Market District syrups and molasses

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Syrup35088.33 g17 mg
Blueberry Syrup16743.33 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market District 100% Pure Maple Syrup?

100 per 2 Tbsp (30ml) serving, and 333 per 100 g.

How much sodium is in Market District 100% Pure Maple Syrup?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov