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Manufacturer category

Syrups and Molasses

USDA's branded food database lists 1,578 syrups and molasses products; the median has 300 calories, 59.0 g of sugars, 0 g of protein and 17 mg of sodium per 100 g.

How syrups and molasses products are spread

Half of all syrups and molasses products have between 41.7 g and 80.0 g of sugars per 100 g

Sugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 gSugar per 100 g across syrups and molasses products0 g88 gmedian 59 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories218300350
Sugars41.7 g59.0 g80.0 g
Protein0 g0 g0 g
Sodium0 mg17 mg100 mg
Fiber0 g0 g1.7 g
Saturated fat0 g0 g0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*174 of 1,57811%
"High in fiber": 5.6 g or more per serving6 of 6321%
"High in protein": 10 g or more per serving1 of 1,5640%
"Low sodium": 140 mg or less per serving*1,463 of 1,57093%
"Sugar free": less than 0.5 g per serving151 of 1,53010%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most syrups and molasses products

BrandProducts
Torani76
First Street34
Great Value24
Shoprite22
Chef's Review22
Food Club20
Tate & Lyle19
Hungry Jack18

Aisles this category feeds

The syrup aisle

Every syrups and molasses product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov