GetFoodFacts

Maple House · Syrups and Molasses

100% Pure Organic Maple Syrup

A 1/4 cup (60ml) serving of 100% Pure Organic Maple Syrup by Maple House has 210 calories, 53g of sugars and 0mg of sodium, as submitted by MAPLE HOUSE to USDA (FoodData Central 496850, record updated Sep 8, 2018).

Nutrition Facts

Serving size1/4 cup (60ml)
Amount per serving
Calories210
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 53g19%
Dietary Fiber not declared
Total Sugars 53g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 60mg5%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MAPLE HOUSE submitted to USDA, for the declared 60ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0055526702570
UPC
055526702570
Category
Syrups and Molasses
Records
1 under this UPC

How it compares with other syrups and molasses

Per 100 g, it has more sugar than 86% of the 1,578 syrups and molasses products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among syrups and molasses: sugar per 100 g

Sugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 gSugar per 100 g across 1,578 syrups and molasses products0 g88 gmedian 59 gThis product: 88 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
100% Pure Organic Maple Syrup against the 1,578 syrups and molasses products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars88.3 g59 g86%
Sodium2 mg17 mg27%
Protein0 g0 g0%
Calories35030071%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.

Other syrup in this aisle

1,503 of the 1,578 syrups and molasses products are named syrup. Per 100 g their median is 300 calories, 17 mg of sodium and 0 g of protein; 391 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PURE MAPLE SYRUP

The statement lists 1 ingredient at the top level, beginning with Organic Pure Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.

Source: the ingredient statement MAPLE HOUSE submitted to USDA (FoodData Central 496850).

Questions about this product

How many calories are in Maple House 100% Pure Organic Maple Syrup?

210 per 1/4 cup (60ml) serving, and 350 per 100 g.

How much sodium is in Maple House 100% Pure Organic Maple Syrup?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MAPLE HOUSE submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov