GetFoodFacts

Haggen · Canned vegetables

100% Pure Pumpkin

A 1/2 cup (120g) serving of 100% Pure Pumpkin by Haggen has 50 calories, 4g of sugars and 0mg of sodium, as submitted by Haggen Inc. to USDA (FoodData Central 2030065, record updated Apr 24, 2018).

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Haggen Inc. submitted to USDA, for the declared 120g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0726984412300
UPC
726984412300
Category
Canned vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 65% of the 3,942 canned vegetables products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
100% Pure Pumpkin against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g1.7 g65%
Sodium0 mg240 mg0%
Protein1.7 g1 g69%
Calories423362%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other pumpkin in this aisle

93 of the 3,942 canned vegetables products are named pumpkin. Per 100 g their median is 36 calories, 4 mg of sodium and 0.8 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.

What is in it

Ingredients (as submitted): PUMPKIN.

The statement lists 1 ingredient at the top level, beginning with Pumpkin.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2018), not the label on the shelf today.

Source: the ingredient statement Haggen Inc. submitted to USDA (FoodData Central 2030065).

More Haggen canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Potatoes420.61 g170 mg
Super Sweet Corn485.6 g160 mg
Mixed Vegetables361.6 g232 mg
Whole Beets335 g208 mg
Sweet Peas564.8 g240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Haggen 100% Pure Pumpkin?

50 per 1/2 cup (120g) serving, and 42 per 100 g.

How much sodium is in Haggen 100% Pure Pumpkin?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Haggen Inc. submitted to USDA, last updated Apr 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov