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Canned vegetables

3,939 products · 558 brands

USDA's branded food database lists 3,939 canned vegetables products from 558 brands; the median has 33 calories, 1.7 g of sugars, 1.0 g of protein and 240 mg of sodium per 100 g. The most common serving is 125 g (741 labels).

Data: USDA FoodData Central, April 30, 2026 release.

The leader on each nutrient

There is no single healthiest canned vegetables product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.

RankingProductIts value
Most proteinMargaret Holmes, Seasoned Purple Hull Peas (Margaret Holmes)6.7 g per 100 g
Least sugarJalapeno Pepper Peas (Allens)One of 584 products at this value; the tie is broken by more protein.0 g per 100 g
Least sodiumNo Salt Added Golden Sweet Whole Kernel Corn (Great Value)One of 7 products at this value; the tie is broken by more protein.0 mg per 100 g
Fewest caloriesSliced Mushrooms (Se Grocers)One of 8 products at this value; the tie is broken by more protein.7 calories per 100 g
Most fiberGreen Pigeon Peas (Chefzito)One of 2 products at this value; the tie is broken by fewer calories.6.9 g per 100 g
Fewest net carbsProductos Maya, Pacaya (Productos Maya)One of 59 products at this value; the tie is broken by more protein.0 g per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; 3,939 products, one per UPC.

How canned vegetables products are spread

Half of all canned vegetables products have between 0.8 g and 4.0 g of sugars per 100 g

Sugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 gSugar per 100 g across canned vegetables products0 g12 gmedian 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the aisle. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories173354
Sugars0.8 g1.7 g4.0 g
Protein0.8 g1.0 g1.8 g
Sodium143 mg240 mg300 mg
Fiber0.9 g1.7 g2.4 g
Saturated fat0 g0 g0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*2,101 of 3,93953%
"High in fiber": 5.6 g or more per serving114 of 3,8993%
"High in protein": 10 g or more per serving7 of 3,9310%
"Low sodium": 140 mg or less per serving*915 of 3,92723%
"Sugar free": less than 0.5 g per serving731 of 3,87319%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most canned vegetables products

BrandProducts
Food Club112
Shoprite106
Del Monte104
Kroger91
Ahold87
Schnucks83
Essential Everyday83
Meijer78

Every canned vegetables product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov