Canned vegetables: fewest calories
Of the 3,939 products in the canned vegetables aisle of USDA's branded food database, Sliced Mushrooms by Se Grocers has the fewest calories: 7 per 100 g (16 per 227 g serving); the aisle's median is 33 calories. It shares that value with 7 other products; ties are listed by more protein. 53% of those with a declared serving (2,101) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which canned vegetables has the fewest calories per 100 g?
- 1Se Grocers · 227 g serving7per 100 g · 16 per serving
- 2Se Grocers · 227 g serving7per 100 g · 16 per serving
- 3Se Grocers · 227 g serving7per 100 g · 16 per serving
- 4Food Club · 227 g serving7per 100 g · 16 per serving
- 5Food Club · 227 g serving7per 100 g · 16 per serving
- 6Big Y · 227 g serving7per 100 g · 16 per serving
- 7Big Y · 227 g serving7per 100 g · 16 per serving
- 8Big Y · 227 g serving7per 100 g · 16 per serving
- 9Food Club · 128 g serving8per 100 g · 10 per serving
- 10Wylwood · 128 g serving8per 100 g · 10 per serving
- 11Southern Home · 128 g serving8per 100 g · 10 per serving
- 12No. 1 · 100 g serving8per 100 g · 8 per serving
- 13Freshlike · 119 g serving8per 100 g · 10 per serving
- 14Shurfine · 120 g serving8per 100 g · 10 per serving
- 15Shurfine · 120 g serving8per 100 g · 10 per serving
- 16La Preferida · 121 g serving8per 100 g · 10 per serving
- 17Ty Ling · 130 g serving8per 100 g · 10 per serving
- 18Sesame Street · 60 g serving8per 100 g · 5 per serving
- 19Agrofruct · 110 g serving9per 100 g · 10 per serving
- 20Shurfine · 113 g serving9per 100 g · 10 per serving
- 21Food Club · 113 g serving9per 100 g · 10 per serving
- 22Spartan · 113 g serving9per 100 g · 10 per serving
- 23Ahold · 113 g serving9per 100 g · 10 per serving
- 24Tops · 113 g serving9per 100 g · 10 per serving
- 25America's Choice · 113 g serving9per 100 g · 10 per serving
- 26Price Chopper · 113 g serving9per 100 g · 10 per serving
- 27Our Family · 113 g serving9per 100 g · 10 per serving
- 28Tops · 113 g serving9per 100 g · 10 per serving
- 29Green Valley · 113 g serving9per 100 g · 10 per serving
- 30Weis Quality · 113 g serving9per 100 g · 10 per serving
- 31Libby's · 113 g serving9per 100 g · 10 per serving
- 32Meijer · 113 g serving9per 100 g · 10 per serving
- 33Harris-Teeter Inc. · 115 g serving9per 100 g · 10 per serving
- 34La Choy · 115 g serving9per 100 g · 10 per serving
- 35Kroger · 115 g serving9per 100 g · 10 per serving
- 36Mw Polar · 227 g serving9per 100 g · 20 per serving
- 37Meijer · 227 g serving9per 100 g · 20 per serving
- 38Hy-vee · 234 g serving9per 100 g · 21 per serving
- 39Price Chopper · 113 g serving9per 100 g · 10 per serving
- 40Libby's · 113 g serving9per 100 g · 10 per serving
- 41Big Y · 234 g serving9per 100 g · 21 per serving
- 42Shirakiku · 50 g serving10per 100 g · 5 per serving
- 43Nature's Greatest Foods · 100 g serving10per 100 g · 10 per serving
- 44Rolnik · 80 g serving10per 100 g · 8 per serving
- 45Rolnik · 80 g serving10per 100 g · 8 per serving
- 46Ahold · 99 g serving10per 100 g · 10 per serving
- 47Kroger · 99 g serving10per 100 g · 10 per serving
- 48Food Lion · 99 g serving10per 100 g · 10 per serving
- 49Harris Teeter · 99 g serving10per 100 g · 10 per serving
- 50Libby's · 99 g serving10per 100 g · 10 per serving
- 51Clearly · 99 g serving10per 100 g · 10 per serving
- 52Best Yet · 99 g serving10per 100 g · 10 per serving
- 53Ahold · 99 g serving10per 100 g · 10 per serving
- 54Kroger · 198 g serving10per 100 g · 20 per serving
- 55Libby's · 99 g serving10per 100 g · 10 per serving
- 56Ka-me · 140 g serving11per 100 g · 15 per serving
- 57Hannaford · 90 g serving11per 100 g · 10 per serving
- 58Hy-vee · 220 g serving11per 100 g · 24 per serving
- 59Richin Brand · 110 g serving11per 100 g · 12 per serving
- 60Dragonfly · 110 g serving11per 100 g · 12 per serving
- 61L & W · 110 g serving11per 100 g · 12 per serving
- 62Pantainorasingh Brand · 136 g serving11per 100 g · 15 per serving
- 63Essential Everyday · 227 g serving11per 100 g · 25 per serving
- 64Essential Everyday · 227 g serving11per 100 g · 25 per serving
- 65Harris Teeter · 227 g serving11per 100 g · 25 per serving
- 66Avenue · 227 g serving11per 100 g · 25 per serving
- 67Avenue · 227 g serving11per 100 g · 25 per serving
- 68Giant Eagle · 227 g serving11per 100 g · 25 per serving
- 69Giant Eagle · 227 g serving11per 100 g · 25 per serving
- 70Giant Eagle · 227 g serving11per 100 g · 25 per serving
- 71Ahold · 227 g serving11per 100 g · 25 per serving
- 72Ahold · 227 g serving11per 100 g · 25 per serving
- 73Essential Everyday · 227 g serving11per 100 g · 25 per serving
- 74Goya · 227 g serving11per 100 g · 25 per serving
- 75Goya · 227 g serving11per 100 g · 25 per serving
- 76Sun Luck · 130 g serving12per 100 g · 16 per serving
- 77Sun Luck · 130 g serving12per 100 g · 16 per serving
- 78Food Club · 120 g serving12per 100 g · 14 per serving
- 79Western Family · 120 g serving12per 100 g · 14 per serving
- 80Libby's · 120 g serving12per 100 g · 14 per serving
- 81Wegmans · 120 g serving12per 100 g · 14 per serving
- 82Raley's · 120 g serving12per 100 g · 14 per serving
- 83Weis Quality · 120 g serving12per 100 g · 14 per serving
- 84Western Family · 120 g serving12per 100 g · 14 per serving
- 85Margaret Holmes · 121 g serving12per 100 g · 15 per serving
- 86Margaret Holmes · 121 g serving12per 100 g · 15 per serving
- 87Sunny Select · 121 g serving12per 100 g · 15 per serving
- 88Great Value · 125 g serving12per 100 g · 15 per serving
- 89Lady Liberty · 125 g serving12per 100 g · 15 per serving
- 90Lady Liberty · 125 g serving12per 100 g · 15 per serving
- 91Pampa · 125 g serving12per 100 g · 15 per serving
- 92Pampa · 125 g serving12per 100 g · 15 per serving
- 93Pampa · 125 g serving12per 100 g · 15 per serving
- 94Pampa · 125 g serving12per 100 g · 15 per serving
- 95Caicarai · 129 g serving12per 100 g · 15 per serving
- 96Roland · 129 g serving12per 100 g · 15 per serving
- 97Roundy's · 130 g serving12per 100 g · 16 per serving
- 98Fareway · 130 g serving12per 100 g · 16 per serving
- 99Stater Bros. · 130 g serving12per 100 g · 16 per serving
- 100Mw Polar · 130 g serving12per 100 g · 16 per serving
How this ranking is made
3,939 products in the aisle declare calories; 3,482 are ranked, leaving out 347 mixes, powders or concentrates; 1 named by the publisher's review (below); 9 records whose label contradicts itself or that sit outside the aisle's range; 100 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Glaser Organic Farms, Raw Sauerkrautsauerkraut at 7 g fiber per 100 g, about 2.5 times what cabbage carries
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole canned vegetables aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov