Ahold · Canned vegetables
Microwavable Cut Green Beans
A 1/2 cup (99g) serving of Microwavable Cut Green Beans by Ahold has 10 calories, 0g of sugars and 100mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2428136, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2428136, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 99g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267192494
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 101 mg | 240 mg | 20% |
| Protein | 1 g | 1 g | 50% |
| Calories | 10 | 33 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other beans in this aisle
621 of the 3,942 canned vegetables products are named beans. Per 100 g their median is 17 calories, 242 mg of sodium and 0.8 g of protein; 129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Green Beans & Potatoes PIGGLY WIGGLY | 72 mg | 25 |
| Shoprite, French Style Green Beans, No Salt Added SHOPRITE | 25 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, GREEN BEANS, SEA SALT, ASCORBIC ACID (FOR COLOR RETENTION).
The statement lists 4 ingredients at the top level, beginning with Water, Green Beans, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2428136).
More Ahold canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Green Beans | 10 | 1.01 g | 141 mg |
| French Style Green Beans | 11 | 0.44 g | 242 mg |
| Diagonal Cut Green Beans | 12 | 0.83 g | 242 mg |
| Sliced Carrots | 15 | 1.71 g | 214 mg |
| Organic Cut Green Beans | 17 | 1.67 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Microwavable Cut Green Beans?
10 per 1/2 cup (99g) serving, and 10 per 100 g.
How much sodium is in Ahold Microwavable Cut Green Beans?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov