Fareway · Canned vegetables
Pieces & Stems Mushrooms
A 1/2 cup (130g) serving of Pieces & Stems Mushrooms by Fareway has 15 calories, 0g of sugars and 320mg of sodium, as submitted by Fareway Stores, Inc. to USDA (FoodData Central 1923451, record updated Oct 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 1923451, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fareway Stores, Inc. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021333221801
- Category
- Canned vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 246 mg | 240 mg | 63% |
| Protein | 1.5 g | 1 g | 55% |
| Calories | 12 | 33 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other mushrooms in this aisle
299 of the 3,942 canned vegetables products are named mushrooms. Per 100 g their median is 22 calories, 283 mg of sodium and 1.8 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Mushrooms BIG Y | 189 mg | 28 |
| Whole Button Mushrooms BROOKSHIRE'S | 189 mg | 28 |
| Whole Mushrooms ESSENTIAL EVERYDAY | 189 mg | 28 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): MUSHROOMS, WATER, SALT, CITRIC ACID (TO RETAIN COLOR), ASCORBIC ACID.
The statement lists 5 ingredients at the top level, beginning with Mushrooms, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2017), not the label on the shelf today.
Source: the ingredient statement Fareway Stores, Inc. submitted to USDA (FoodData Central 1923451).
More Fareway canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Wax Beans | 17 | 1.67 g | 317 mg |
| French Cut Green Beans | 17 | 1.67 g | 12 mg |
| Mushrooms Pieces & Stems | 17 | 0.87 g | 17 mg |
| Mushrooms Whole Button | 17 | 0.87 g | 339 mg |
| Diced Green Chilies | 0 | n/a | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fareway Pieces & Stems Mushrooms?
15 per 1/2 cup (130g) serving, and 12 per 100 g.
How much sodium is in Fareway Pieces & Stems Mushrooms?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fareway Stores, Inc. submitted to USDA, last updated Oct 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov