Read · Canned vegetables
3 Bean Salad Cups
One cup (113g) serving of 3 Bean Salad Cups by Read has 80 calories, 11g of sugars and 330mg of sodium, as submitted by Five Star Foods to USDA (FoodData Central 2066512, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2066512, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Five Star Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7062731700
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 97% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 1.7 g | 97% |
| Sodium | 292 mg | 240 mg | 73% |
| Protein | 0.9 g | 1 g | 48% |
| Calories | 71 | 33 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other salad in this aisle
20 of the 3,942 canned vegetables products are named salad. Per 100 g their median is 30 calories, 290 mg of sodium and 1.4 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salad Mix PALERMO | 230 mg | 135 |
| Healthy Salad Kraut SIMPLY POLAND'S CHOICE | 177 mg | 12 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): WATER, GREEN BEANS, KIDNEY BEANS, WAX BEANS, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONIONS, RED BELL PEPPERS, SALT, SOYBEAN OIL, TURMERIC, ASCORBIC ACID.
The statement lists 12 ingredients at the top level, beginning with Water, Green Beans, Kidney Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Five Star Foods submitted to USDA (FoodData Central 2066512).
More Read canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| German Potato Salad | 96 | 6.4 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Read 3 Bean Salad Cups?
80 per 1 cup (113g) serving, and 71 per 100 g.
How much sodium is in Read 3 Bean Salad Cups?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Five Star Foods submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov