Good & Gather · Canned vegetables
100% Pure Pumpkin
A 1/2 cup (125g) serving of 100% Pure Pumpkin by Good & Gather has 50 calories, 4g of sugars and 10mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2606237, record updated Jun 22, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2606976.
Values for the declared serving and per 100 g. FoodData Central 2606237, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239171752
- Category
- Canned vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 62% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.7 g | 62% |
| Sodium | 8 mg | 240 mg | 5% |
| Protein | 0.8 g | 1 g | 19% |
| Calories | 40 | 33 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other pumpkin in this aisle
93 of the 3,942 canned vegetables products are named pumpkin. Per 100 g their median is 36 calories, 4 mg of sodium and 0.8 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Daizy Farms, Pumpkin BONDUELLE CANADA INC. | 4 mg | 29 |
| 100% Pure Pumpkin BAKER'S CORNER | 4 mg | 33 |
| 100% Pure Pumpkin FULL CIRCLE MARKET | 4 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN.
The statement lists 1 ingredient at the top level, beginning with Pumpkin.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2606237).
More Good & Gather canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet No Salt Added Peas | 40 | 2.4 g | 12 mg |
| 100% Pumpkin | 36 | 3.2 g | 4 mg |
| Green Beans | 35 | 3.53 g | 6 mg |
| Quartered Artichoke Hearts in Brine | 33 | 1.25 g | 371 mg |
| No Salt Added Whole Kernel Corn | 48 | 1.6 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather 100% Pure Pumpkin?
50 per 1/2 cup (125g) serving, and 40 per 100 g.
How much sodium is in Good & Gather 100% Pure Pumpkin?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov