Tops · Syrups and Molasses
100% Pure Vermont Maple Syrup
A 1/4 cup (60ml) serving of 100% Pure Vermont Maple Syrup by Tops has 210 calories and 0mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2100626, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2100626, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 60ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7078445889
- Category
- Syrups and Molasses
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sodium than 28% of the 1,578 syrups and molasses products in USDA's branded database.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 8 mg | 17 mg | 28% |
| Protein | 0 g | 0 g | 0% |
| Calories | 350 | 300 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
Other syrup in this aisle
1,503 of the 1,578 syrups and molasses products are named syrup. Per 100 g their median is 300 calories, 17 mg of sodium and 0 g of protein; 412 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fancy Syrup, Marionberry PIONEER VALLEY | 5 mg | 350 |
| Pure Michigan Grade B Maple Syrup DOODLE'S SUGARBUSH, LLC | 5 mg | 124 |
| Saito Inryo, Syrup SAITO INRYO | 3 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): PURE MAPLE SYRUP.
The statement lists 1 ingredient at the top level, beginning with Pure Maple Syrup.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2100626).
More Tops syrups and molasses
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Syrup | 350 | 48.33 g | 233 mg |
| Original Flavor Syrup | 350 | 55 g | 133 mg |
| Butter Flavored Syrup | 350 | 56.67 g | 217 mg |
| Chocolate Syrup | 256 | 43.59 g | 64 mg |
| Chocolate Flavored Syrup | 237 | 55.26 g | 66 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops 100% Pure Vermont Maple Syrup?
210 per 1/4 cup (60ml) serving, and 350 per 100 g.
How much sodium is in Tops 100% Pure Vermont Maple Syrup?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov