Casa Cardenas · Mexican Dinner Mixes
100% Whole Wheat Tortillas
A 35g serving of 100% Whole Wheat Tortillas by Casa Cardenas has 110 calories, 1g of sugars and 240mg of sodium, as submitted by Hmb, Inc. to USDA (FoodData Central 1917477, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917477, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hmb, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811371161241
- Category
- Mexican Dinner Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 80% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 60% carbohydrate, 26% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 0.6 g | 80% |
| Sodium | 686 mg | 532 mg | 74% |
| Protein | 11.4 g | 7.1 g | 92% |
| Calories | 314 | 286 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 766 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Tortillas LA TORTILLA FACTORY | 548 mg | 145 |
| Turmeric & Cumin Superfood Tortillas Made with Coconut Flour THE REAL COCONUT | 547 mg | 302 |
| Whole Wheat Fajita Style Tortillas FOOD CLUB | 544 mg | 298 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, PALM OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- & DIGLYCERIDES, SUGAR, CORN STARCH, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.
The statement lists 15 ingredients at the top level, beginning with Whole Wheat Flour, Palm Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Hmb, Inc. submitted to USDA (FoodData Central 1917477).
More Casa Cardenas mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flour Tortillas Soft Taco Wraps | 311 | 2.86 g | 543 mg |
| Corn Tortillas | 215 | 3.85 g | 19 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Casa Cardenas 100% Whole Wheat Tortillas?
110 per 35g serving, and 314 per 100 g.
How much sodium is in Casa Cardenas 100% Whole Wheat Tortillas?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hmb, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov