Lake Champlain Chocolates · Chocolate
12 Days of Giving Chocolate Edition
A 3 squares (34g) serving of 12 Days of Giving Chocolate Edition by Lake Champlain Chocolates has 200 calories, 15g of sugars and 10mg of sodium, as submitted by Champlain Chocolate Company to USDA (FoodData Central 2267512, record updated Mar 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2267512, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Champlain Chocolate Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 769933858781
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 40% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 37% carbohydrate, 59% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.1 g | 47.5 g | 40% |
| Sodium | 29 mg | 77 mg | 20% |
| Protein | 5.9 g | 5.9 g | 49% |
| Calories | 588 | 514 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): *MILK AND *DARK CHOCOLATE (*+SUGAR, *+CHOCOLATE LIQUOR, *+COCOA BUTTER, *MILK POWDER, *+COCOA POWDER (PROCESSED WITH ALKALI), *+VANILLA POWDER, AND *+VANILLA EXTRACT).
The statement lists 1 ingredient at the top level, beginning with *milk and *dark Chocolate (*+sugar, *+chocolate Liquor, *+cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2022), not the label on the shelf today.
Source: the ingredient statement Champlain Chocolate Company submitted to USDA (FoodData Central 2267512).
More Lake Champlain Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Milk Chocolates | 588 | 47.06 g | 59 mg |
| 38% Cocoa Milk Chocolate | 594 | 46.88 g | 62 mg |
| Almonds & Dark Chocolate 57% Cocoa Bar | 594 | 40.62 g | 0 mg |
| Lake Champlain Chocolates, Organic Cherries & Dark Chocolate Bar | 581 | 32.56 g | 0 mg |
| Organic 5"" Classic Bunny White Chocolate | 575 | 52.5 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lake Champlain Chocolates 12 Days of Giving Chocolate Edition?
200 per 3 squares (34g) serving, and 588 per 100 g.
How much sodium is in Lake Champlain Chocolates 12 Days of Giving Chocolate Edition?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Champlain Chocolate Company submitted to USDA, last updated Mar 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov