GetFoodFacts

Wegmans Organic · Other Soups

14 Bean Soup Mix

A 3 Tbsp (35g) serving of 14 Bean Soup Mix by Wegmans Organic has 130 calories, 1g of sugars and 0mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1913547, record updated Sep 8, 2019).

Nutrition Facts

Serving size3 Tbsp (35g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 9g32%
Total Sugars 1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077890380383
UPC
077890380383
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 59% of the 2,840 other soups products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 70% carbohydrate, 4% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
14 Bean Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.2 g59%
Sodium0 mg339 mg0%
Protein22.9 g3.7 g98%
Calories3719985%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DARK RED KIDNEY BEANS, ORGANIC GARBANZO BEANS, ORGANIC BLACK TURTLE BEANS, ORGANIC GREAT NORTHERN BEANS, ORGANIC BABY WHITE LIMA BEANS, ORGANIC MUNG BEANS, ORGANIC NAVY BEANS, ORGANIC PINTO BEANS, ORGANIC FRENCH GREEN LENTILS, ORGANIC BLACK EYED PEAS, ORGANIC GREEN SPLIT PEAS, ORGANIC YELLOW SPLIT PEAS, ORGANIC GREEN LENTILS, ORGANIC HULLED RED LENTILS, AND/OR ORGANIC WHOLE GREEN PEAS.

The statement lists 15 ingredients at the top level, beginning with Organic Dark Red Kidney Beans, Organic Garbanzo Beans, Organic Black Turtle Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2019), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1913547).

More Wegmans Organic other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef Barley Soup531.22 g192 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Organic 14 Bean Soup Mix?

130 per 3 Tbsp (35g) serving, and 371 per 100 g.

How much sodium is in Wegmans Organic 14 Bean Soup Mix?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 8, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov