Our Family · Vegetable and Lentil Mixes
16 Bean Soup Mix
A 1/4 cup (48g) serving of 16 Bean Soup Mix by Our Family has 160 calories, 2g of sugars and 30mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2248016, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2248016, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253468452
- Category
- Vegetable and Lentil Mixes
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 74% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 71% carbohydrate, 3% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.9 g | 74% |
| Sodium | 62 mg | 20 mg | 69% |
| Protein | 22.9 g | 20 g | 78% |
| Calories | 333 | 341 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): GREAT NORTHERN BEANS, GREEN SPLIT PEAS, PINTO BEANS, SMALL RED BEANS, BABY LIMA BEANS, LIGHT KIDNEY BEANS, BLACK-EYED PEAS, BLACK BEANS, DARK RED KIDNEY BEANS, GARBANZO BEANS, LENTILS, LARGE LIMA BEANS, PINK BEANS, RED LENTILS, SMALL WHITE BEANS, YELLOW SPLIT PEAS, HAM SEASONING (DEXTROSE, YEAST EXTRACT, SALT, TAPIOCA MALTODEXTRIN, SUGAR, RICE CONCENTRATE, NATURAL SMOKE FLAVOR AND NATURAL FLAVOR).
The statement lists 17 ingredients at the top level, beginning with Great Northern Beans, Green Split Peas, Pinto Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2248016).
More Our Family vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Green Split Peas | 333 | 8.77 g | 18 mg |
| Light Red Kidney Beans | 333 | 0 g | 10 mg |
| Navy Beans | 333 | 3.92 g | 0 mg |
| Baby Lima Beans | 327 | 8.16 g | 10 mg |
| Black Beans | 340 | 2 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family 16 Bean Soup Mix?
160 per 1/4 cup (48g) serving, and 333 per 100 g.
How much sodium is in Our Family 16 Bean Soup Mix?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov