GetFoodFacts

Alpine Lace · Cheese

25% Reduced Fat Swiss Cheese

One oz, about a 1 inch cube 28g (28g) serving of 25% Reduced Fat Swiss Cheese by Alpine Lace has 90 calories, less than 1g of sugars and 115mg of sodium, as submitted by Alpine Lace Brands, Inc. to USDA (FoodData Central 2615690, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 oz, about a 1 inch cube 28g (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 115mg5%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 250mg19%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alpine Lace Brands, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042634001015
UPC
042634001015
Category
Cheese
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 4% carbohydrate, 60% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
25% Reduced Fat Swiss Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium411 mg643 mg17%
Protein28.6 g21.4 g90%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,499 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cottage Cheese KRAFT328 mg101
Powdered Cream Cheese Pczki CLYDE'S DONUTS328 mg345
Strawberry Cream Cheese Spread PHILADELPHIA328 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE*, *NOT FOUND IN REGULAR SWISS CHEESE

The statement lists 5 ingredients at the top level, beginning with Cultured Reduced Fat Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Alpine Lace Brands, Inc. submitted to USDA (FoodData Central 2615690).

More Alpine Lace cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
25% Reduced Fat White Deli American Cheese Product3217.14 g1,071 mg
Cheddar Cheese3330 g667 mg
Sliced 25% Reduced Fat Swiss Cheese3044.35 g391 mg
Sliced 25% Reduced Fat Muenster Cheese3480 g457 mg
Swiss 25% Reduced Fat Cheese2924.17 g396 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alpine Lace 25% Reduced Fat Swiss Cheese?

90 per 1 oz, about a 1 inch cube 28g (28g) serving, and 321 per 100 g.

How much sodium is in Alpine Lace 25% Reduced Fat Swiss Cheese?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alpine Lace Brands, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov