Los Cabos · Sandwiches/Filled Rolls/Wraps
3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.
One each (170.1g) serving of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. by Los Cabos has 360 calories, 1g of sugars and 670mg of sodium, as submitted by M.C.I. Foods, Inc. to USDA (FoodData Central 2703928, record updated Aug 26, 2024).
Values for the declared serving and per 100 g. FoodData Central 2703928, available Sep 13, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M.C.I. Foods, Inc. submitted to USDA, for the declared 170.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10706574716053
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 9% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 40% carbohydrate, 40% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 2.3 g | 9% |
| Sodium | 393 mg | 458 mg | 37% |
| Protein | 10.3 g | 11 g | 41% |
| Calories | 213 | 236 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
Other cheese in this aisle
176 of the 358 sandwiches/filled rolls/wraps products are named cheese. Per 100 g their median is 236 calories, 430 mg of sodium and 12 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quesadilla Two Cheese (rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn Cabo Primo | 314 mg | 251 |
| Reduced Fat Cheddar Cheese Enchiladas Bulk Cabo Real | 311 mg | 237 |
| BANQUET - Cheeseburger Breadstick, 4.91 OZ Banquet | 245 mg | 187 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Filling: 3 Cheese Blend [Pepper Jack Cheese [Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], & Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, & Annatto (coloring)), May Contain One or More of the Following: Powdered Cellulose, and/or Corn and/or Potato Starch (to prevent caking), Natamycin (a natural mold inhibitor)], Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Water, Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Seasoned Potatoes (Potatoes, Vegetable Oil (Contains One or More of the Following: Canola, Palm, Soybean), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Garlic Powder, Onion Powder, Corn Meal, Spices, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Dextrose), Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Diced Onion, Contains 2% or Less of: Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Cilantro, Garlic Powder, Onion Powder, Paprika (for flavor), Modified Food Starch (Refined From Corn), White Vinegar, and Salt. Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L-Cysteine.
The statement lists 1 ingredient at the top level, beginning with Ingredients: Filling: 3 Cheese Blend [pepper Jack Cheese [monterey Jack Cheese with Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers. Its own allergen line reads: "Contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Water, Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Seasoned Potatoes (Potatoes, Vegetable Oil (Contains One or More of the Following: Canola, Palm, Soybean), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Garlic Powder, Onion Powder, Corn Meal, Spices, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Dextrose), Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid". For allergies, read the package: this is the record USDA holds (updated Aug 26, 2024), not the label on the shelf today.
Source: the ingredient statement M.C.I. Foods, Inc. submitted to USDA (FoodData Central 2703928).
More Los Cabos sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bean & Cheese Burrito YFT 72/4.76z | 212 | 1.25 g | 335 mg |
| Chicken, Bean and Textured Vegetable Protein Burrirto 72/4 oz Bulk | 212 | 0.67 g | 354 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW | 211 | 1.13 g | 286 mg |
| Shredded Beef & Salsa Roja and Cheese Tamale Wrapped in a Sustainable Paper Husk | 210 | 1.22 g | 393 mg |
| The Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar Burrito | 209 | 0.66 g | 480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Los Cabos 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?
360 per 1 each (170.1g) serving, and 213 per 100 g.
How much sodium is in Los Cabos 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M.C.I. Foods, Inc. submitted to USDA, last updated Aug 26, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov