Los Cabos · Sandwiches/Filled Rolls/Wraps
Bean & Cheese Burrito YFT 72/4.76z
One each (134.95g) serving of Bean & Cheese Burrito YFT 72/4.76z by Los Cabos has 290 calories, 2g of sugars and 450mg of sodium, as submitted by M.C.I. Foods, Inc. to USDA (FoodData Central 2703904, record updated Aug 26, 2024).
Values for the declared serving and per 100 g. FoodData Central 2703904, available Sep 13, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M.C.I. Foods, Inc. submitted to USDA, for the declared 134.95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10706574675787
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 34% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 56% carbohydrate, 23% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.3 g | 34% |
| Sodium | 335 mg | 458 mg | 22% |
| Protein | 11.2 g | 11 g | 52% |
| Calories | 212 | 236 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Spices, Garlic Powder, Salt, and Modified Food Starch (Refined from Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric.
The statement lists 9 ingredients at the top level, beginning with Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2024), not the label on the shelf today.
Source: the ingredient statement M.C.I. Foods, Inc. submitted to USDA (FoodData Central 2703904).
More Los Cabos sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken, Bean and Textured Vegetable Protein Burrirto 72/4 oz Bulk | 212 | 0.67 g | 354 mg |
| 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. | 213 | 0.63 g | 393 mg |
| Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW | 211 | 1.13 g | 286 mg |
| Shredded Beef & Salsa Roja and Cheese Tamale Wrapped in a Sustainable Paper Husk | 210 | 1.22 g | 393 mg |
| The Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar Burrito | 209 | 0.66 g | 480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Los Cabos Bean & Cheese Burrito YFT 72/4.76z?
290 per 1 each (134.95g) serving, and 212 per 100 g.
How much sodium is in Los Cabos Bean & Cheese Burrito YFT 72/4.76z?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M.C.I. Foods, Inc. submitted to USDA, last updated Aug 26, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov