El Capricho · Gelatin, Gels, Pectins and Desserts
3 Layer Gelatin Dessert
A 1/2 cup (114g) serving of 3 Layer Gelatin Dessert by El Capricho has 90 calories, 21g of sugars and 10mg of sodium, as submitted by Caribbean Telephone and Telegraph, Inc. to USDA (FoodData Central 2471491, record updated Jan 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2471491, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caribbean Telephone and Telegraph, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782706184672
- Category
- Gelatin, Gels, Pectins and Desserts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other gelatin, gels, pectins and desserts
Per 100 g, it has more sugar than 42% of the 762 gelatin, gels, pectins and desserts products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 74% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gelatin, gels, pectins and desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.4 g | 67.5 g | 42% |
| Sodium | 9 mg | 364 mg | 5% |
| Protein | 2.6 g | 4.8 g | 38% |
| Calories | 79 | 350 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 762 products, one per barcode.
Other dessert in this aisle
436 of the 762 gelatin, gels, pectins and desserts products are named dessert. Per 100 g their median is 381 calories, 381 mg of sodium and 4.8 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Tofu Dessert SUNRISE | 3 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR FILLED MILK (SKIMMED MILK, FULLY REFINED,SOYBEAN OIL, SOY LECITHIN, DISODIUM PHOSPAHTE, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3), GELATIN NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS, FD&C YELLOW #5,FD&C BLUE #1,FD&C RED #40, POTASSIUM SORBATE, SORBIC ACID,CITRIC ACID.
The statement lists 10 ingredients at the top level, beginning with Water, Sugar Filled Milk (skimmed Milk, Fully Refined. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.
Source: the ingredient statement Caribbean Telephone and Telegraph, Inc. submitted to USDA (FoodData Central 2471491).
Questions about this product
How many calories are in El Capricho 3 Layer Gelatin Dessert?
90 per 1/2 cup (114g) serving, and 79 per 100 g.
How much sodium is in El Capricho 3 Layer Gelatin Dessert?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caribbean Telephone and Telegraph, Inc. submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov