Boar's Head · Cheese
33% Lower Fat & 36% Lower Sodium American Cheese
One oz (28g) serving of 33% Lower Fat & 36% Lower Sodium American Cheese by Boar's Head has 90 calories, 0g of sugars and 300mg of sodium, as submitted by Boar's Head to USDA (FoodData Central 2654577, record updated Sep 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654577, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boar's Head submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 236595000006
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 9% carbohydrate, 60% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,071 mg | 643 mg | 85% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,142 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Natural Cheese, Originale PARRANO | 855 mg | 425 |
| Pimento Cheese Spread DIERBERGS KITCHEN | 854 mg | 457 |
| Salsa Con Queso Cheese Dip GREAT VALUE | 853 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT AMERICAN CHEESE (CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES), SKIM MILK, WHEY, CREAM, SODIUM PHOSPHATES, SALT, PAPRIKA & ANNATTO (IF COLORED)
The statement lists 7 ingredients at the top level, beginning with Reduced Fat American Cheese (cultured Milk and Part-skim Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.
Source: the ingredient statement Boar's Head submitted to USDA (FoodData Central 2654577).
More Boar's Head cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boar's Head, Naturally Smoked Gouda Cheese | 321 | 0 g | 1,429 mg |
| Boar's Head, Lacey Swiss Cheese | 321 | 0 g | 125 mg |
| Wild Blueberry Chevre Goat Cheese | 321 | 21.43 g | 250 mg |
| Boar's Head, Italian Style Herb Coated Mozzarella Cheese | 321 | 0 g | 643 mg |
| Creamy Blue Cheese | 321 | 0 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boar's Head 33% Lower Fat & 36% Lower Sodium American Cheese?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Boar's Head 33% Lower Fat & 36% Lower Sodium American Cheese?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boar's Head submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov