365 Everyday Value · French Fries, Potatoes and Onion Rings
365 Everyday Value, Sweet Potato Puffs
A 3 oz (84g) serving of 365 Everyday Value, Sweet Potato Puffs has 140 calories, 9g of sugars and 230mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052335, record updated Jul 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2052335, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482442934
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 99% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 67% carbohydrate, 30% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 1.2 g | 99% |
| Sodium | 274 mg | 333 mg | 38% |
| Protein | 1.2 g | 2.4 g | 15% |
| Calories | 167 | 165 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other puffs in this aisle
30 of the 874 french fries, potatoes and onion rings products are named puffs. Per 100 g their median is 179 calories, 393 mg of sodium and 2.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, CANOLA OIL, CANE SUGAR, CORNSTARCH, RICE FLOUR, TAPIOCA STARCH, TAPIOCA DEXTRIN, SEA SALT, NATURAL FLAVOR, RED CHILI PEPPER, SALAD MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), XANTHAN GUM, CITRIC ACID.
The statement lists 13 ingredients at the top level, beginning with Sweet Potatoes, Canola Oil, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052335).
More 365 Everyday Value french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tater Puffs | 179 | 1.19 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Everyday Value, Sweet Potato Puffs?
140 per 3 oz (84g) serving, and 167 per 100 g.
How much sodium is in 365 Everyday Value, Sweet Potato Puffs?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov