Frozen fries: least sodium
Of the 270 products in the frozen fries aisle of USDA's branded food database, Steak Cut Organic Fries by 365 Whole Foods Market has the least sodium: 12 mg per 100 g (10 mg per 84 g serving); the aisle's median is 310 mg. It shares that value with 1 other product; ties are listed by more protein. 22% of those with a declared serving (60) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which frozen fries has the least sodium per 100 g?
- 1365 Whole Foods Market · 84 g serving12mgper 100 g · 10 mg per serving
- 2Cascadian Farm · 85 g serving12mgper 100 g · 10 mg per serving
- 3Cascadian Farm · 89 g serving17mgper 100 g · 15 mg per serving
- 4365 Whole Foods Market · 84 g serving18mgper 100 g · 15 mg per serving
- 5Southeastern Meats Of Pelham, Inc. · 84 g serving24mgper 100 g · 20 mg per serving
- 6Member's Mark · 84 g serving24mgper 100 g · 20 mg per serving
- 7Member's Mark · 84 g serving24mgper 100 g · 20 mg per serving
- 8Nathan's Famous · 84 g serving24mgper 100 g · 20 mg per serving
- 9El Sembrador · 85 g serving24mgper 100 g · 20 mg per serving
- 10Sno Pac · 85 g serving24mgper 100 g · 20 mg per serving
- 11Giant Eagle · 85 g serving24mgper 100 g · 20 mg per serving
- 12Tj Farms Select · 85 g serving24mgper 100 g · 20 mg per serving
- 13Countryside Station · 85 g serving24mgper 100 g · 20 mg per serving
- 14Countryside Station · 85 g serving24mgper 100 g · 20 mg per serving
- 15Countryside Station · 85 g serving24mgper 100 g · 20 mg per serving
- 16Member's Mark · 85 g serving24mgper 100 g · 20 mg per serving
- 17Member's Mark · 85 g serving24mgper 100 g · 20 mg per serving
- 18La Fe · 85 g serving24mgper 100 g · 20 mg per serving
- 19Tj Farms Select · 85 g serving29mgper 100 g · 25 mg per serving
- 20365 Whole Foods Market · 85 g serving29mgper 100 g · 25 mg per serving
- 21Wegmans · 84 g serving30mgper 100 g · 25 mg per serving
- 22Wild Harvest · 84 g serving30mgper 100 g · 25 mg per serving
- 23365 Whole Foods Market · 84 g serving30mgper 100 g · 25 mg per serving
- 24Wild Harvest · 84 g serving30mgper 100 g · 25 mg per serving
- 25Veggie Fries · 85 g serving35mgper 100 g · 30 mg per serving
- 26Farm Frites · 85 g serving35mgper 100 g · 30 mg per serving
- 27Farm Frites · 85 g serving35mgper 100 g · 30 mg per serving
- 28365 Whole Foods Market · 84 g serving36mgper 100 g · 30 mg per serving
- 29Wild Harvest · 84 g serving36mgper 100 g · 30 mg per serving
- 30Farm Frites · 85 g serving40mgper 100 g · 34 mg per serving
- 31Psst · 84 g serving48mgper 100 g · 40 mg per serving
- 32Psst · 84 g serving48mgper 100 g · 40 mg per serving
- 33Simple Truth · 84 g serving48mgper 100 g · 40 mg per serving
- 34Strong Roots · 84 g serving107mgper 100 g · 90 mg per serving
- 35Pictsweet Farms · 85 g serving112mgper 100 g · 95 mg per serving
- 36B'gan · 85 g serving118mgper 100 g · 100 mg per serving
- 37Southern Sweet · 85 g serving118mgper 100 g · 100 mg per serving
- 38Signature Select · 84 g serving119mgper 100 g · 100 mg per serving
- 39Peas of Mind · 57 g serving123mgper 100 g · 70 mg per serving
- 40Peas of Mind · 57 g serving123mgper 100 g · 70 mg per serving
- 41Earthbound Farm · 85 g serving129mgper 100 g · 110 mg per serving
- 42Wellsley Farms · 85 g serving129mgper 100 g · 110 mg per serving
- 43365 Whole Foods Market · 84 g serving131mgper 100 g · 110 mg per serving
- 44Alexia · 84 g serving131mgper 100 g · 110 mg per serving
- 45O Organics · 84 g serving131mgper 100 g · 110 mg per serving
- 46Tj Farms · 85 g serving135mgper 100 g · 115 mg per serving
- 47Tj Farms Select · 85 g serving135mgper 100 g · 115 mg per serving
- 48Essential Everyday · 85 g serving141mgper 100 g · 120 mg per serving
- 49Essential Everyday · 85 g serving141mgper 100 g · 120 mg per serving
- 50Hy-top · 85 g serving141mgper 100 g · 120 mg per serving
- 51Pictsweet Farms · 85 g serving159mgper 100 g · 135 mg per serving
- 52America's Choice · 85 g serving159mgper 100 g · 135 mg per serving
- 53Essential Everyday · 85 g serving165mgper 100 g · 140 mg per serving
- 54Iga · 85 g serving165mgper 100 g · 140 mg per serving
- 55Wegmans · 85 g serving165mgper 100 g · 140 mg per serving
- 56Meijer · 84 g serving167mgper 100 g · 140 mg per serving
- 57Alexia · 84 g serving167mgper 100 g · 140 mg per serving
- 58Alexia · 84 g serving167mgper 100 g · 140 mg per serving
- 59Iga · 85 g serving176mgper 100 g · 150 mg per serving
- 60Essential Everyday · 85 g serving176mgper 100 g · 150 mg per serving
- 61Pictsweet Farms · 85 g serving176mgper 100 g · 150 mg per serving
- 62Wellsley Farms · 85 g serving176mgper 100 g · 150 mg per serving
- 63Harris Teeter · 85 g serving176mgper 100 g · 150 mg per serving
- 64Pictsweet Farms · 86 g serving186mgper 100 g · 160 mg per serving
- 65Giant Eagle · 85 g serving188mgper 100 g · 160 mg per serving
- 66Giant Eagle · 85 g serving188mgper 100 g · 160 mg per serving
- 67Wegmans · 85 g serving188mgper 100 g · 160 mg per serving
- 68Earthbound Farm · 85 g serving200mgper 100 g · 170 mg per serving
- 69Kettle Brand · 85 g serving200mgper 100 g · 170 mg per serving
- 70Harris Teeter · 85 g serving200mgper 100 g · 170 mg per serving
- 71Food Lion · 85 g serving200mgper 100 g · 170 mg per serving
- 72Mccain · 85 g serving200mgper 100 g · 170 mg per serving
- 73Publix · 85 g serving200mgper 100 g · 170 mg per serving
- 74First Street · 85 g serving200mgper 100 g · 170 mg per serving
- 75Good & Gather · 85 g serving200mgper 100 g · 170 mg per serving
- 76Market Pantry · 85 g serving200mgper 100 g · 170 mg per serving
- 77Simple Truth · 84 g serving202mgper 100 g · 170 mg per serving
- 78Winn-dixie · 84 g serving202mgper 100 g · 170 mg per serving
- 79Raley's · 84 g serving202mgper 100 g · 170 mg per serving
- 80Signature Select · 84 g serving202mgper 100 g · 170 mg per serving
- 81Best Choice · 84 g serving202mgper 100 g · 170 mg per serving
- 82Great Value · 84 g serving202mgper 100 g · 170 mg per serving
- 83Market Pantry · 84 g serving202mgper 100 g · 170 mg per serving
- 84Meijer · 84 g serving202mgper 100 g · 170 mg per serving
- 85Mckenzie · 100 g serving210mgper 100 g · 210 mg per serving
- 86Mckenzie · 100 g serving210mgper 100 g · 210 mg per serving
- 87Mckenzie · 100 g serving210mgper 100 g · 210 mg per serving
- 88Mckenzie · 100 g serving210mgper 100 g · 210 mg per serving
- 89Kettle · 85 g serving212mgper 100 g · 180 mg per serving
- 90Giant Eagle · 85 g serving212mgper 100 g · 180 mg per serving
- 91Ore-ida · 85 g serving212mgper 100 g · 180 mg per serving
- 92Hy-vee · 85 g serving212mgper 100 g · 180 mg per serving
- 93Kroger · 84 g serving214mgper 100 g · 180 mg per serving
- 94Farmwise · 85 g serving224mgper 100 g · 190 mg per serving
- 95Gefen · 85 g serving224mgper 100 g · 190 mg per serving
- 96Farmwise · 85 g serving224mgper 100 g · 190 mg per serving
- 97Farmwise · 85 g serving224mgper 100 g · 190 mg per serving
- 98Kettle Brand · 85 g serving224mgper 100 g · 190 mg per serving
- 99Kroger · 85 g serving224mgper 100 g · 190 mg per serving
- 100White Castle · 85 g serving235mgper 100 g · 200 mg per serving
How this ranking is made
270 products in the aisle declare sodium; 261 are ranked, leaving out 7 records whose label contradicts itself or that sit outside the aisle's range; 2 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole frozen fries aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov