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Frozen fries: fewest net carbs

267 products ranked

Of the 270 products in the frozen fries aisle of USDA's branded food database, Steak Fries by Ore-ida has the fewest net carbs: 13.1 g per 100 g (11.0 g per 84 g serving); the aisle's median is 21.4 g.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen fries has the fewest net carbs per 100 g?

  1. 1
    Steak Fries
    Ore-ida · 84 g serving
    13.1gper 100 g · 11.0 g per serving
  2. 2
    Premium Organic Wedge Cut Oven Fries
    Cascadian Farm · 89 g serving
    13.5gper 100 g · 12.0 g per serving
  3. 3
    Sweet Potato Straight Cut Fries
    Southern Sweet · 85 g serving
    14.1gper 100 g · 12.0 g per serving
  4. 4
    Yellow Sweet Potato Fries
    Mi Cosecha · 28 g serving
    14.3gper 100 g · 4.0 g per serving
  5. 5
    Sweet Potato Crinkle Cut Fries
    Gefen · 85 g serving
    15.2gper 100 g · 13.0 g per serving
  6. 6
    15.3gper 100 g · 13.0 g per serving
  7. 7
    Waffle Fries, French Fries Potatoes
    Save-a-lot Food · 85 g serving
    15.3gper 100 g · 13.0 g per serving
  8. 8
    Straight Cut French Fries
    Tj Farms Select · 85 g serving
    15.3gper 100 g · 13.0 g per serving
  9. 9
    Shoestring French Fries
    Tj Farms Select · 85 g serving
    15.3gper 100 g · 13.0 g per serving
  10. 10
    15.3gper 100 g · 13.0 g per serving
  11. 11
    Crinkle Fries
    Ore-ida · 84 g serving
    15.5gper 100 g · 13.0 g per serving
  12. 12
    15.5gper 100 g · 13.0 g per serving
  13. 13
    15.5gper 100 g · 13.0 g per serving
  14. 14
    15.5gper 100 g · 13.0 g per serving
  15. 15
    Golden Fries French Fried Potatoes
    Ore-ida · 84 g serving
    15.5gper 100 g · 13.0 g per serving
  16. 16
    15.5gper 100 g · 13.0 g per serving
  17. 17
    15.5gper 100 g · 13.0 g per serving
  18. 18
    15.5gper 100 g · 13.0 g per serving
  19. 19
    Crav On!, Anytime Diced Fries
    Crav On! · 85 g serving
    16.4gper 100 g · 14.0 g per serving
  20. 20
    Organic Cottage Fries
    Sno Pac · 85 g serving
    16.4gper 100 g · 14.0 g per serving
  21. 21
    Steak Cut Organic Fries
    365 Whole Foods Market · 84 g serving
    16.7gper 100 g · 14.0 g per serving
  22. 22
    Steakhouse Fries Potatoes
    Ore-ida · 84 g serving
    16.7gper 100 g · 14.0 g per serving
  23. 23
    Air Fryer Red Potato Bites
    Pictsweet Farms · 115 g serving
    17.4gper 100 g · 20.0 g per serving
  24. 24
    Chili Cheese Fries, Chili 'n Cheddar
    Steak 'n Shake · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  25. 25
    Organic Red Potato Steak Cut Fries
    Earthbound Farm · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  26. 26
    17.6gper 100 g · 15.0 g per serving
  27. 27
    Oven Fries
    Kettle Brand · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  28. 28
    Cascadian Farm, French Fries
    Cascadian Farm · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  29. 29
    Steak Fries French Fried Potatoes
    Countryside Station · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  30. 30
    Fast Food Fries French Fried Potatoes
    Countryside Station · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  31. 31
    Steak Cut Potato Fries
    Tj Farms · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  32. 32
    Crinkle Cut Potato Fries
    Tj Farms Select · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  33. 33
    Crinkle Cut Fries French Fried Potatoes
    Countryside Station · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  34. 34
    Sweet Potato French Fries
    First Street · 85 g serving
    17.6gper 100 g · 15.0 g per serving
  35. 35
    17.7gper 100 g · 15.0 g per serving
  36. 36
    17.7gper 100 g · 15.0 g per serving
  37. 37
    Air Fryer Potato Bites
    Pictsweet Farms · 118 g serving
    17.8gper 100 g · 21.0 g per serving
  38. 38
    17.8gper 100 g · 15.0 g per serving
  39. 39
    17.8gper 100 g · 15.0 g per serving
  40. 40
    Organic Sweet Potato Fries
    Alexia · 84 g serving
    17.8gper 100 g · 15.0 g per serving
  41. 41
    Organic Sweet Potato Fries
    O Organics · 84 g serving
    17.8gper 100 g · 15.0 g per serving
  42. 42
    Cauliflower & Potato Fries
    Birds Eye · 84 g serving
    17.8gper 100 g · 15.0 g per serving
  43. 43
    Jumbo Crinkle Cut French Fries
    Nathan's Famous · 84 g serving
    17.8gper 100 g · 15.0 g per serving
  44. 44
    Oven Fries Potatoes, Sea Salt
    Kettle Brand · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  45. 45
    Crinkle Cut Sweet Potato Fries
    Wegmans · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  46. 46
    Crinkle Cut Fries
    Heinen's · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  47. 47
    Straight Cut Fries
    Heinen's · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  48. 48
    Steakhouse Fries
    Heinen's · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  49. 49
    Organic Sweet Potato Fries
    Earthbound Farm · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  50. 50
    18.8gper 100 g · 16.0 g per serving
  51. 51
    18.8gper 100 g · 16.0 g per serving
  52. 52
    Steak Fries Cut Potatoes
    Mccain · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  53. 53
    Crinkle Cut Fries
    White Castle · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  54. 54
    Steak Fries French Fried Potatoes
    Wegmans · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  55. 55
    Crinkle Cut Fries French Fried Potatoes
    Harris Teeter · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  56. 56
    Shoestring Fries French Fried Potatoes
    Harris Teeter · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  57. 57
    Steak Cut Fries French Fried Potatoes
    Harris Teeter · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  58. 58
    18.8gper 100 g · 16.0 g per serving
  59. 59
    French Fries Straight Cut Potatoes
    Shoprite · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  60. 60
    Steak Fries French Fried Potatoes
    Shoprite · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  61. 61
    18.8gper 100 g · 16.0 g per serving
  62. 62
    18.8gper 100 g · 16.0 g per serving
  63. 63
    Veggie Fries
    Veggie Fries · 85 g serving
    18.8gper 100 g · 16.0 g per serving
  64. 64
    18.9gper 100 g · 16.0 g per serving
  65. 65
    Originals 3/8" Straight Cut French Fries
    Farm Frites · 85 g serving
    18.9gper 100 g · 16.0 g per serving
  66. 66
    18.9gper 100 g · 16.0 g per serving
  67. 67
    French Steak Fries Potatoes
    Winn-dixie · 84 g serving
    19.0gper 100 g · 16.0 g per serving
  68. 68
    Super Crispy Steak Cut Fries
    Grown in Idaho · 84 g serving
    19.0gper 100 g · 16.0 g per serving
  69. 69
    Golden Seasoned French Fries
    Brookshire's · 84 g serving
    19.0gper 100 g · 16.0 g per serving
  70. 70
    Steak Fries, Traditional
    Brookshire's · 84 g serving
    19.0gper 100 g · 16.0 g per serving
  71. 71
    Steak Fries French Fried Potatoes
    Meijer · 84 g serving
    19.0gper 100 g · 16.0 g per serving
  72. 72
    Crispy Steak Fries Thick Cut Potatoes
    Market Pantry · 84 g serving
    19.0gper 100 g · 16.0 g per serving
  73. 73
    19.0gper 100 g · 16.0 g per serving
  74. 74
    19.8gper 100 g · 17.0 g per serving
  75. 75
    Straight Cut French Fries
    Earthbound Farm · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  76. 76
    Sweet Potato Straight Cut Fries with Sea Salt
    Pictsweet Farms · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  77. 77
    20.0gper 100 g · 17.0 g per serving
  78. 78
    Sweet Potato Fries
    Wegmans · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  79. 79
    20.0gper 100 g · 17.0 g per serving
  80. 80
    Oven Fries, Rosemary + Garlic
    Kettle Brand · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  81. 81
    20.0gper 100 g · 17.0 g per serving
  82. 82
    3/8" Straight Cut French Fries
    Member's Mark · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  83. 83
    20.0gper 100 g · 17.0 g per serving
  84. 84
    Sweet Potato Fries Frozen Fried Potatoes
    Wellsley Farms · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  85. 85
    Originals 1/2" Crinkle Cut French Fries
    Farm Frites · 85 g serving
    20.0gper 100 g · 17.0 g per serving
  86. 86
    20.2gper 100 g · 17.0 g per serving
  87. 87
    Sweet Potato Seasoned Fries
    Alexia · 84 g serving
    20.2gper 100 g · 17.0 g per serving
  88. 88
    Country Style French Fries
    Ore-ida · 84 g serving
    20.2gper 100 g · 17.0 g per serving
  89. 89
    French Fries Potatoes, Seasoned
    Giant Eagle · 84 g serving
    20.2gper 100 g · 17.0 g per serving
  90. 90
    Shoestring French Fries
    Psst · 84 g serving
    20.2gper 100 g · 17.0 g per serving
  91. 91
    French Fries
    Psst · 84 g serving
    20.2gper 100 g · 17.0 g per serving
  92. 92
    20.2gper 100 g · 17.0 g per serving
  93. 93
    Seasoned Steak Fries
    Red Robin · 84 g serving
    20.2gper 100 g · 17.0 g per serving
  94. 94
    21.0gper 100 g · 18.0 g per serving
  95. 95
    French Fries Straight Cut Potatoes
    El Sembrador · 85 g serving
    21.1gper 100 g · 18.0 g per serving
  96. 96
    21.1gper 100 g · 18.0 g per serving
  97. 97
    Crinkle Cut Fries French Fried Potatoes
    Essential Everyday · 85 g serving
    21.1gper 100 g · 18.0 g per serving
  98. 98
    Steak Fries French Fried Potatoes
    Essential Everyday · 85 g serving
    21.1gper 100 g · 18.0 g per serving
  99. 99
    Crinkle Fries French Fried Potatoes
    Essential Everyday · 85 g serving
    21.1gper 100 g · 18.0 g per serving
  100. 100
    Classic Fries French Fried Potatoes
    Essential Everyday · 85 g serving
    21.1gper 100 g · 18.0 g per serving

How this ranking is made

270 products in the aisle declare net carbs; 267 are ranked, leaving out 1 records whose label contradicts itself or that sit outside the aisle's range; 2 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen fries aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov