Mi Cosecha · French Fries, Potatoes and Onion Rings
Yellow Sweet Potato Fries
One oz (28g) serving of Yellow Sweet Potato Fries by Mi Cosecha has 20 calories, 2g of sugars and 75mg of sodium, as submitted by Green Pack of Puerto Rico, Inc. to USDA (FoodData Central 2608626, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608626, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Pack of Puerto Rico, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 815569008868
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 93% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.2 g | 93% |
| Sodium | 268 mg | 333 mg | 38% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 71 | 165 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other fries in this aisle
268 of the 874 french fries, potatoes and onion rings products are named fries. Per 100 g their median is 165 calories, 310 mg of sodium and 2.4 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato Waffle Fries KROGER | 214 mg | 179 |
| Sweet Potato Straight Fries French Fried Sweet Potatoes ORE-IDA | 212 mg | 165 |
| Oven Fries, Salt + Fresh Ground Pepper KETTLE | 212 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.
What is in it
Ingredients (as submitted): YELLOW SWEET POTATO.
The statement lists 1 ingredient at the top level, beginning with Yellow Sweet Potato.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Green Pack of Puerto Rico, Inc. submitted to USDA (FoodData Central 2608626).
Questions about this product
How many calories are in Mi Cosecha Yellow Sweet Potato Fries?
20 per 1 oz (28g) serving, and 71 per 100 g.
How much sodium is in Mi Cosecha Yellow Sweet Potato Fries?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Pack of Puerto Rico, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov