Frozen fries: fewest calories
Of the 270 products in the frozen fries aisle of USDA's branded food database, Yellow Sweet Potato Fries by Mi Cosecha has the fewest calories: 71 per 100 g (20 per 28 g serving); the aisle's median is 165 calories. 0% of those with a declared serving (1) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which frozen fries has the fewest calories per 100 g?
- 1Mi Cosecha · 28 g serving71per 100 g · 20 per serving
- 2Cascadian Farm · 89 g serving79per 100 g · 70 per serving
- 3Sno Pac · 85 g serving82per 100 g · 70 per serving
- 4Crav On! · 85 g serving106per 100 g · 90 per serving
- 5Tj Farms Select · 85 g serving106per 100 g · 90 per serving
- 6Countryside Station · 85 g serving106per 100 g · 90 per serving
- 7Countryside Station · 85 g serving106per 100 g · 90 per serving
- 8Countryside Station · 85 g serving106per 100 g · 90 per serving
- 9Ore-ida · 84 g serving107per 100 g · 90 per serving
- 10Ore-ida · 84 g serving107per 100 g · 90 per serving
- 11Ore-ida · 84 g serving107per 100 g · 90 per serving
- 12Ore-ida · 84 g serving107per 100 g · 90 per serving
- 13Pictsweet Farms · 115 g serving113per 100 g · 130 per serving
- 14Kettle · 85 g serving118per 100 g · 100 per serving
- 15Kettle Brand · 85 g serving118per 100 g · 100 per serving
- 16Kettle Brand · 85 g serving118per 100 g · 100 per serving
- 17Kettle Brand · 85 g serving118per 100 g · 100 per serving
- 18Gefen · 85 g serving118per 100 g · 100 per serving
- 19Tj Farms Select · 85 g serving118per 100 g · 100 per serving
- 20Mccain · 85 g serving118per 100 g · 100 per serving
- 21Mccain · 85 g serving118per 100 g · 100 per serving
- 22Wegmans · 85 g serving118per 100 g · 100 per serving
- 23Harris Teeter · 85 g serving118per 100 g · 100 per serving
- 24Member's Mark · 85 g serving118per 100 g · 100 per serving
- 25Member's Mark · 85 g serving118per 100 g · 100 per serving
- 26Shoprite · 85 g serving118per 100 g · 100 per serving
- 27Shoprite · 85 g serving118per 100 g · 100 per serving
- 28Ore-ida · 84 g serving119per 100 g · 100 per serving
- 29365 Whole Foods Market · 84 g serving119per 100 g · 100 per serving
- 30Nathan's Famous · 84 g serving119per 100 g · 100 per serving
- 31Ore-ida · 84 g serving119per 100 g · 100 per serving
- 32Pictsweet Farms · 118 g serving119per 100 g · 140 per serving
- 33Alexia · 84 g serving119per 100 g · 100 per serving
- 34Alexia · 84 g serving119per 100 g · 100 per serving
- 35Peas of Mind · 57 g serving123per 100 g · 70 per serving
- 36Peas of Mind · 57 g serving123per 100 g · 70 per serving
- 37Earthbound Farm · 85 g serving129per 100 g · 110 per serving
- 38Cascadian Farm · 85 g serving129per 100 g · 110 per serving
- 39Save-a-lot Food · 85 g serving129per 100 g · 110 per serving
- 40Iga · 85 g serving129per 100 g · 110 per serving
- 41Essential Everyday · 85 g serving129per 100 g · 110 per serving
- 42Essential Everyday · 85 g serving129per 100 g · 110 per serving
- 43Essential Everyday · 85 g serving129per 100 g · 110 per serving
- 44Essential Everyday · 85 g serving129per 100 g · 110 per serving
- 45Lowes Foods · 85 g serving129per 100 g · 110 per serving
- 46Giant Eagle · 85 g serving129per 100 g · 110 per serving
- 47Giant Eagle · 85 g serving129per 100 g · 110 per serving
- 48Iga · 85 g serving129per 100 g · 110 per serving
- 49Mccrum · 85 g serving129per 100 g · 110 per serving
- 50Wellsley Farms · 85 g serving129per 100 g · 110 per serving
- 51Farm Frites · 85 g serving129per 100 g · 110 per serving
- 52White Castle · 85 g serving129per 100 g · 110 per serving
- 53Harris Teeter · 85 g serving129per 100 g · 110 per serving
- 54Market Pantry · 85 g serving129per 100 g · 110 per serving
- 55Winn-dixie · 84 g serving131per 100 g · 110 per serving
- 56Simple Truth · 84 g serving131per 100 g · 110 per serving
- 57Grown in Idaho · 84 g serving131per 100 g · 110 per serving
- 58Brookshire's · 84 g serving131per 100 g · 110 per serving
- 59Red Robin · 84 g serving131per 100 g · 110 per serving
- 60Ore-ida · 84 g serving131per 100 g · 110 per serving
- 61Meijer · 84 g serving131per 100 g · 110 per serving
- 62Market Pantry · 84 g serving131per 100 g · 110 per serving
- 63Alexia · 84 g serving131per 100 g · 110 per serving
- 64O Organics · 84 g serving131per 100 g · 110 per serving
- 65Tj Farms Select · 85 g serving141per 100 g · 120 per serving
- 66Hy-vee · 85 g serving141per 100 g · 120 per serving
- 67American Power Products, Inc. · 85 g serving141per 100 g · 120 per serving
- 68Mccain · 85 g serving141per 100 g · 120 per serving
- 69Heinen's · 85 g serving141per 100 g · 120 per serving
- 70Heinen's · 85 g serving141per 100 g · 120 per serving
- 71Tj Farms · 85 g serving141per 100 g · 120 per serving
- 72Tj Farms Select · 85 g serving141per 100 g · 120 per serving
- 73Farm Frites · 85 g serving141per 100 g · 120 per serving
- 74Farm Frites · 85 g serving141per 100 g · 120 per serving
- 75Southern Sweet · 85 g serving141per 100 g · 120 per serving
- 76Earthbound Farm · 85 g serving141per 100 g · 120 per serving
- 77Mccain · 85 g serving141per 100 g · 120 per serving
- 78Mccain · 85 g serving141per 100 g · 120 per serving
- 79Mccain · 85 g serving141per 100 g · 120 per serving
- 80Harris Teeter · 85 g serving141per 100 g · 120 per serving
- 81Spudz · 85 g serving141per 100 g · 120 per serving
- 82Market Pantry · 85 g serving141per 100 g · 120 per serving
- 83Raley's · 84 g serving143per 100 g · 120 per serving
- 84Ore-ida · 84 g serving143per 100 g · 120 per serving
- 85Chestnut Hill · 84 g serving143per 100 g · 120 per serving
- 86Member's Mark · 84 g serving143per 100 g · 120 per serving
- 87Raley's · 84 g serving143per 100 g · 120 per serving
- 88365 Whole Foods Market · 84 g serving143per 100 g · 120 per serving
- 89365 Whole Foods Market · 84 g serving143per 100 g · 120 per serving
- 90Springfield · 84 g serving143per 100 g · 120 per serving
- 91Wild Harvest · 84 g serving143per 100 g · 120 per serving
- 92Alexia · 84 g serving143per 100 g · 120 per serving
- 93Brookshire's · 84 g serving143per 100 g · 120 per serving
- 94Member's Mark · 84 g serving143per 100 g · 120 per serving
- 95Signature Select · 84 g serving143per 100 g · 120 per serving
- 96Alexia · 84 g serving143per 100 g · 120 per serving
- 97Meijer · 84 g serving143per 100 g · 120 per serving
- 98Alexia · 84 g serving143per 100 g · 120 per serving
- 99Gefen · 85 g serving153per 100 g · 130 per serving
- 100Farmwise · 85 g serving153per 100 g · 130 per serving
How this ranking is made
270 products in the aisle declare calories; 268 are ranked, leaving out 2 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole frozen fries aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov