GetFoodFacts

Frozen fries: fewest calories

268 products ranked

Of the 270 products in the frozen fries aisle of USDA's branded food database, Yellow Sweet Potato Fries by Mi Cosecha has the fewest calories: 71 per 100 g (20 per 28 g serving); the aisle's median is 165 calories. 0% of those with a declared serving (1) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen fries has the fewest calories per 100 g?

  1. 1
    Mi Cosecha · 28 g serving
    71per 100 g · 20 per serving
  2. 2
    Cascadian Farm · 89 g serving
    79per 100 g · 70 per serving
  3. 3
    Sno Pac · 85 g serving
    82per 100 g · 70 per serving
  4. 4
    Crav On! · 85 g serving
    106per 100 g · 90 per serving
  5. 5
    Tj Farms Select · 85 g serving
    106per 100 g · 90 per serving
  6. 6
    Countryside Station · 85 g serving
    106per 100 g · 90 per serving
  7. 7
    Countryside Station · 85 g serving
    106per 100 g · 90 per serving
  8. 8
    Countryside Station · 85 g serving
    106per 100 g · 90 per serving
  9. 9
    107per 100 g · 90 per serving
  10. 10
    Ore-ida · 84 g serving
    107per 100 g · 90 per serving
  11. 11
    107per 100 g · 90 per serving
  12. 12
    Ore-ida · 84 g serving
    107per 100 g · 90 per serving
  13. 13
    Pictsweet Farms · 115 g serving
    113per 100 g · 130 per serving
  14. 14
    118per 100 g · 100 per serving
  15. 15
    Kettle Brand · 85 g serving
    118per 100 g · 100 per serving
  16. 16
    Kettle Brand · 85 g serving
    118per 100 g · 100 per serving
  17. 17
    Kettle Brand · 85 g serving
    118per 100 g · 100 per serving
  18. 18
    118per 100 g · 100 per serving
  19. 19
    Tj Farms Select · 85 g serving
    118per 100 g · 100 per serving
  20. 20
    118per 100 g · 100 per serving
  21. 21
    Mccain · 85 g serving
    118per 100 g · 100 per serving
  22. 22
    Wegmans · 85 g serving
    118per 100 g · 100 per serving
  23. 23
    Harris Teeter · 85 g serving
    118per 100 g · 100 per serving
  24. 24
    Member's Mark · 85 g serving
    118per 100 g · 100 per serving
  25. 25
    118per 100 g · 100 per serving
  26. 26
    Shoprite · 85 g serving
    118per 100 g · 100 per serving
  27. 27
    Shoprite · 85 g serving
    118per 100 g · 100 per serving
  28. 28
    119per 100 g · 100 per serving
  29. 29
    365 Whole Foods Market · 84 g serving
    119per 100 g · 100 per serving
  30. 30
    Nathan's Famous · 84 g serving
    119per 100 g · 100 per serving
  31. 31
    119per 100 g · 100 per serving
  32. 32
    Pictsweet Farms · 118 g serving
    119per 100 g · 140 per serving
  33. 33
    119per 100 g · 100 per serving
  34. 34
    119per 100 g · 100 per serving
  35. 35
    Peas of Mind · 57 g serving
    123per 100 g · 70 per serving
  36. 36
    Peas of Mind · 57 g serving
    123per 100 g · 70 per serving
  37. 37
    Earthbound Farm · 85 g serving
    129per 100 g · 110 per serving
  38. 38
    Cascadian Farm · 85 g serving
    129per 100 g · 110 per serving
  39. 39
    Save-a-lot Food · 85 g serving
    129per 100 g · 110 per serving
  40. 40
    129per 100 g · 110 per serving
  41. 41
    Essential Everyday · 85 g serving
    129per 100 g · 110 per serving
  42. 42
    Essential Everyday · 85 g serving
    129per 100 g · 110 per serving
  43. 43
    Essential Everyday · 85 g serving
    129per 100 g · 110 per serving
  44. 44
    Essential Everyday · 85 g serving
    129per 100 g · 110 per serving
  45. 45
    Lowes Foods · 85 g serving
    129per 100 g · 110 per serving
  46. 46
    Giant Eagle · 85 g serving
    129per 100 g · 110 per serving
  47. 47
    Giant Eagle · 85 g serving
    129per 100 g · 110 per serving
  48. 48
    Iga · 85 g serving
    129per 100 g · 110 per serving
  49. 49
    Mccrum · 85 g serving
    129per 100 g · 110 per serving
  50. 50
    Wellsley Farms · 85 g serving
    129per 100 g · 110 per serving
  51. 51
    129per 100 g · 110 per serving
  52. 52
    White Castle · 85 g serving
    129per 100 g · 110 per serving
  53. 53
    Harris Teeter · 85 g serving
    129per 100 g · 110 per serving
  54. 54
    129per 100 g · 110 per serving
  55. 55
    Winn-dixie · 84 g serving
    131per 100 g · 110 per serving
  56. 56
    Simple Truth · 84 g serving
    131per 100 g · 110 per serving
  57. 57
    Grown in Idaho · 84 g serving
    131per 100 g · 110 per serving
  58. 58
    Brookshire's · 84 g serving
    131per 100 g · 110 per serving
  59. 59
    Red Robin · 84 g serving
    131per 100 g · 110 per serving
  60. 60
    131per 100 g · 110 per serving
  61. 61
    Meijer · 84 g serving
    131per 100 g · 110 per serving
  62. 62
    Market Pantry · 84 g serving
    131per 100 g · 110 per serving
  63. 63
    Alexia · 84 g serving
    131per 100 g · 110 per serving
  64. 64
    O Organics · 84 g serving
    131per 100 g · 110 per serving
  65. 65
    Tj Farms Select · 85 g serving
    141per 100 g · 120 per serving
  66. 66
    141per 100 g · 120 per serving
  67. 67
    American Power Products, Inc. · 85 g serving
    141per 100 g · 120 per serving
  68. 68
    Mccain · 85 g serving
    141per 100 g · 120 per serving
  69. 69
    Heinen's · 85 g serving
    141per 100 g · 120 per serving
  70. 70
    Heinen's · 85 g serving
    141per 100 g · 120 per serving
  71. 71
    Tj Farms · 85 g serving
    141per 100 g · 120 per serving
  72. 72
    Tj Farms Select · 85 g serving
    141per 100 g · 120 per serving
  73. 73
    Farm Frites · 85 g serving
    141per 100 g · 120 per serving
  74. 74
    Farm Frites · 85 g serving
    141per 100 g · 120 per serving
  75. 75
    Southern Sweet · 85 g serving
    141per 100 g · 120 per serving
  76. 76
    Earthbound Farm · 85 g serving
    141per 100 g · 120 per serving
  77. 77
    141per 100 g · 120 per serving
  78. 78
    141per 100 g · 120 per serving
  79. 79
    141per 100 g · 120 per serving
  80. 80
    Harris Teeter · 85 g serving
    141per 100 g · 120 per serving
  81. 81
    141per 100 g · 120 per serving
  82. 82
    141per 100 g · 120 per serving
  83. 83
    Raley's · 84 g serving
    143per 100 g · 120 per serving
  84. 84
    143per 100 g · 120 per serving
  85. 85
    Chestnut Hill · 84 g serving
    143per 100 g · 120 per serving
  86. 86
    Member's Mark · 84 g serving
    143per 100 g · 120 per serving
  87. 87
    143per 100 g · 120 per serving
  88. 88
    365 Whole Foods Market · 84 g serving
    143per 100 g · 120 per serving
  89. 89
    365 Whole Foods Market · 84 g serving
    143per 100 g · 120 per serving
  90. 90
    Springfield · 84 g serving
    143per 100 g · 120 per serving
  91. 91
    Wild Harvest · 84 g serving
    143per 100 g · 120 per serving
  92. 92
    143per 100 g · 120 per serving
  93. 93
    Brookshire's · 84 g serving
    143per 100 g · 120 per serving
  94. 94
    Member's Mark · 84 g serving
    143per 100 g · 120 per serving
  95. 95
    143per 100 g · 120 per serving
  96. 96
    143per 100 g · 120 per serving
  97. 97
    143per 100 g · 120 per serving
  98. 98
    Alexia · 84 g serving
    143per 100 g · 120 per serving
  99. 99
    Gefen · 85 g serving
    153per 100 g · 130 per serving
  100. 100
    153per 100 g · 130 per serving

How this ranking is made

270 products in the aisle declare calories; 268 are ranked, leaving out 2 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen fries aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov