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Alexia · French Fries, Potatoes and Onion Rings

Crispy Fries, Rosemary, Sea Salt

A 3 oz (84g) serving of Crispy Fries, Rosemary, Sea Salt by Alexia has 120 calories, less than 1g of sugars and 360mg of sodium, as submitted by Lamb Weston Sales, Inc. to USDA (FoodData Central 1912904, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lamb Weston Sales, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0834183100253
UPC
834183100253
Category
French Fries, Potatoes and Onion Rings
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other french fries, potatoes and onion rings

Per 100 g, it has more sugar than 49% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 68% carbohydrate, 29% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among french fries, potatoes and onion rings: sugar per 100 g

Sugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Fries, Rosemary, Sea Salt against the 874 french fries, potatoes and onion rings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g49%
Sodium429 mg333 mg79%
Protein1.2 g2.4 g15%
Calories14316534%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.

Other fries in this aisle

268 of the 874 french fries, potatoes and onion rings products are named fries. Per 100 g their median is 165 calories, 310 mg of sodium and 2.4 g of protein; 228 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet Potato Straight Cut Fries ORE-IDA341 mg165
Broccoli & Potato Fries BIRDS EYE337 mg186
Golden Waffle Fries BROOKSHIRE'S333 mg190

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER, OLIVE), RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SEA SALT, ROSEMARY, APPLE JUICE CONCENTRATE, CITRIC ACID (TO PROMOTE COLOR RETENTION), XANTHAN GUM, NATURAL FLAVORS.

The statement lists 12 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains One or More of the Following: High Oleic Canola, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Lamb Weston Sales, Inc. submitted to USDA (FoodData Central 1912904).

More Alexia french fries, potatoes and onion rings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Alexia, Organic Oven Crinkles, Simply Seasoned1430 g369 mg
Yukon Select Fries with a Touch of Sea Salt1430 g238 mg
Sea Salt Oven Crinkles1430 g202 mg
Organic Sweet Potato Fries1319.52 g131 mg
Crispy Fries with Sea Salt, Rosemary1551.19 g429 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alexia Crispy Fries, Rosemary, Sea Salt?

120 per 3 oz (84g) serving, and 143 per 100 g.

How much sodium is in Alexia Crispy Fries, Rosemary, Sea Salt?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lamb Weston Sales, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov