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Alexia · French Fries, Potatoes and Onion Rings

Crispy Fries with Sea Salt, Rosemary

A 3 oz (84g) serving of Crispy Fries with Sea Salt, Rosemary by Alexia has 130 calories, less than 1g of sugars and 360mg of sodium, as submitted by Lamb Weston Sales, Inc. to USDA (FoodData Central 2433477, record updated Jul 20, 2018).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lamb Weston Sales, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0834183100246
UPC
834183100246
Category
French Fries, Potatoes and Onion Rings
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other french fries, potatoes and onion rings

Per 100 g, it has more sugar than 49% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among french fries, potatoes and onion rings: sugar per 100 g

Sugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Fries with Sea Salt, Rosemary against the 874 french fries, potatoes and onion rings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g49%
Sodium429 mg333 mg79%
Protein2.4 g2.4 g54%
Calories15516544%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.

Other salt in this aisle

33 of the 874 french fries, potatoes and onion rings products are named salt. Per 100 g their median is 165 calories, 286 mg of sodium and 2.4 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chesapeake Bay Potato Maryland Spices Sunflower Oil Sea Salt Seasoned Fries SPUDZ247 mg141
Oven Fries Potatoes, Sea Salt KETTLE BRAND224 mg118
Oven Fries, Salt + Fresh Ground Pepper KETTLE212 mg118

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER, OLIVE), RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SEA SALT, ROSEMARY, APPLE JUICE CONCENTRATE, CITRIC ACID (TO PROMOTE COLOR RETENTION), XANTHAN GUM, NATURAL FLAVORS.

The statement lists 12 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains One or More of the Following: High Oleic Canola, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2018), not the label on the shelf today.

Source: the ingredient statement Lamb Weston Sales, Inc. submitted to USDA (FoodData Central 2433477).

More Alexia french fries, potatoes and onion rings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
House Cut Fries with Sea Salt1551.19 g238 mg
Sweet Potato Seasoned Fries1554.76 g393 mg
Crispy Fries, Rosemary, Sea Salt1431.19 g429 mg
Alexia, Organic Oven Crinkles, Simply Seasoned1430 g369 mg
Chipotle Seasoned Spicy Sweet Potato Fries1678.33 g298 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alexia Crispy Fries with Sea Salt, Rosemary?

130 per 3 oz (84g) serving, and 155 per 100 g.

How much sodium is in Alexia Crispy Fries with Sea Salt, Rosemary?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lamb Weston Sales, Inc. submitted to USDA, last updated Jul 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov