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Alexia nutrition facts

USDA's branded food database lists 64 Alexia products from Lamb Weston Sales, Inc. in 9 categories; the most are french fries, potatoes and onion rings (28). Of the 64 with a measured place in their category, 26 have less sugar per 100 g than the category's median and 23 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Alexia against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
French Fries, Potatoes and Onion Rings281.2 g vs 1.2 g310 vs 333 mg2.4 g vs 2.4 g
Frozen Vegetables94.4 g vs 2.4 g301 vs 24 mg2.7 g vs 2.4 g
Frozen Prepared Sides81.2 g vs 1.8 g342 vs 286 mg2.0 g vs 3.5 g
Vegetables, Prepared71.8 g vs 2.3 g283 vs 277 mg3.5 g vs 3.9 g
Frozen Bread and Dough52.3 g vs 3.3 g535 vs 480 mg11.6 g vs 7.5 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Alexia products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Riced Vegetable Pilaf with Sea SaltEntrees, Sides and Small Meals350.9 g (42%)372 mg (64%)
Alexia, Organic Oven Crinkles, Simply SeasonedFrench Fries, Potatoes and Onion Rings1430 g (0%)369 mg (60%)
Black Truffles, Sea Salt Crispy Fries, Black TrufflesFrench Fries, Potatoes and Onion Rings2021.2 g (49%)393 mg (65%)
Chipotle Seasoned Spicy Sweet Potato FriesFrench Fries, Potatoes and Onion Rings1678.3 g (97%)298 mg (42%)
Cilantro Lime Roasted Seasoned PotatoesFrench Fries, Potatoes and Onion Rings1071.2 g (49%)429 mg (79%)
Crinkle Cut Fries Roasted with Sea SaltFrench Fries, Potatoes and Onion Rings1191.2 g (49%)310 mg (45%)
Crinkle Cut Sweet Potato Fries with Sea Salt and Black PepperFrench Fries, Potatoes and Onion Rings1679.5 g (98%)286 mg (41%)
Crinkle Cut Sweet Potato Fries with Sea Salt and Black PepperFrench Fries, Potatoes and Onion Rings1679.5 g (98%)286 mg (41%)
Crispy Fries with Sea Salt, RosemaryFrench Fries, Potatoes and Onion Rings1551.2 g (49%)429 mg (79%)
Crispy Fries, Rosemary, Sea SaltFrench Fries, Potatoes and Onion Rings1431.2 g (49%)429 mg (79%)
Crispy Onion Rings with Panko Breading and Sea SaltFrench Fries, Potatoes and Onion Rings2755.0 g (91%)138 mg (22%)
Crispy with Black Truffles, Sea Salt and Natural Flavor Truffle FriesFrench Fries, Potatoes and Onion Rings1901.2 g (49%)452 mg (84%)
Garlic Fries with Parsley and Sea SaltFrench Fries, Potatoes and Onion Rings1671.2 g (49%)393 mg (65%)
House Cut Fries with Sea SaltFrench Fries, Potatoes and Onion Rings1551.2 g (49%)238 mg (35%)
Organic Sweet Potato FriesFrench Fries, Potatoes and Onion Rings1319.5 g (98%)131 mg (21%)
Organic Yukon Select PuffsFrench Fries, Potatoes and Onion Rings1191.2 g (49%)393 mg (65%)
Organic Yukon Select with a Touch of Sea Salt FriesFrench Fries, Potatoes and Onion Rings1430 g (0%)238 mg (35%)
Rib Cut Bbq Sweet Potato FriesFrench Fries, Potatoes and Onion Rings22610.7 g (99%)429 mg (79%)
Sea Salt Oven CrinklesFrench Fries, Potatoes and Onion Rings1430 g (0%)202 mg (30%)
Seasoned Waffle Cut FriesFrench Fries, Potatoes and Onion Rings1900 g (0%)393 mg (65%)
Straight Cut Fries Roasted with Sea SaltFrench Fries, Potatoes and Onion Rings1191.2 g (49%)310 mg (45%)
Sweet Potato Fries with Sea SaltFrench Fries, Potatoes and Onion Rings1677.1 g (93%)167 mg (25%)
Sweet Potato Fries with Sea SaltFrench Fries, Potatoes and Onion Rings1677.1 g (93%)167 mg (25%)
Sweet Potato PuffsFrench Fries, Potatoes and Onion Rings1679.5 g (98%)274 mg (38%)
Sweet Potato Seasoned FriesFrench Fries, Potatoes and Onion Rings1554.8 g (90%)393 mg (65%)
Thai Inspired Basil Chili Roasted Seasoned PotatoesFrench Fries, Potatoes and Onion Rings1071.2 g (49%)310 mg (45%)
Yukon Select Fries with a Touch of Sea SaltFrench Fries, Potatoes and Onion Rings1430 g (0%)238 mg (35%)
Yukon Select Fries with Parsley and Sea Salt, GarlicFrench Fries, Potatoes and Onion Rings1671.2 g (49%)393 mg (65%)
Yukon Select Hashed Browns with Onion, Garlic and White PepperFrench Fries, Potatoes and Onion Rings711.2 g (49%)369 mg (60%)
Alexia, Mozzarella Stix, with Olive Oil and Italian HerbsFrozen Appetizers and Hors D'oeuvres3242.7 g (68%)622 mg (74%)
Alexia, Mushroom Bites with Roasted Garlic and Olive OilFrozen Appetizers and Hors D'oeuvres1831.7 g (48%)483 mg (48%)
Alexia, Italian 3 Cheese SourdoughFrozen Bread and Dough2562.3 g (33%)512 mg (58%)
Artisan French RollsFrozen Bread and Dough2562.3 g (33%)535 mg (64%)
Artisan Greek Olive & Herbs De ProvenceFrozen Bread and Dough2332.3 g (33%)674 mg (90%)
Artisan Sourdough, Jalapeno CheeseFrozen Bread and Dough2562.3 g (33%)558 mg (70%)
Italian Roasted Garlic ClovesFrozen Bread and Dough2332.3 g (33%)488 mg (52%)
Baby Heirloom Potatoes with Steak Seasoning Roasted & ReadyFrozen Prepared Sides1031.1 g (30%)276 mg (45%)
Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper, Crispy SeasonedFrozen Prepared Sides1791.2 g (34%)524 mg (92%)
Mashed Butternut Squash with Brown SugarFrozen Prepared Sides885.3 g (91%)310 mg (57%)
Mashed Cauliflower with Sea SaltFrozen Prepared Sides531.8 g (48%)407 mg (79%)
Riced Garden Vegetable Pilaf with Sea SaltFrozen Prepared Sides350.9 g (22%)372 mg (71%)
Roasted & Ready Baby Golden Potatoes with Himalayan SaltFrozen Prepared Sides1031.1 g (30%)287 mg (50%)
Roasted & Ready Baby Sunrise Potatoes with Rosemary & GarlicFrozen Prepared Sides1031.1 g (30%)333 mg (62%)
White Cheddar Riced Cauliflower with Black PepperFrozen Prepared Sides761.5 g (43%)351 mg (67%)
Alexia, Organic CarrotsFrozen Vegetables373.7 g (75%)56 mg (76%)
Alexia, Organic Vegetable MedleyFrozen Vegetables564.4 g (77%)17 mg (39%)
Green BeansFrozen Vegetables612.4 g (53%)256 mg (93%)
Italian Herb Corn with Sunfried TomatoesFrozen Vegetables1079.3 g (99%)333 mg (96%)
Mexican-style Street Corn with Parmesan & Mild Red Chile, Mexican-style with Parmesan & Mild Red ChileFrozen Vegetables1506.2 g (94%)265 mg (93%)
Parmesan PeasFrozen Vegetables1224.4 g (77%)400 mg (98%)
Southern Sweet Potato BlendFrozen Vegetables1004.4 g (77%)478 mg (99%)
White Cheddar Riced Cauliflower with Black PepperFrozen Vegetables801.8 g (28%)354 mg (97%)
White Cheddar Riced Cauliflower with Black PepperFrozen Vegetables711.8 g (28%)301 mg (95%)
ALEXIA Sweet Potato Bisque Soup, 17 OZPrepared Soups703.3 g (84%)222 mg (16%)
ALEXIA White Bean Kale Vegetable Soup, 17 OZPrepared Soups1021.2 g (51%)265 mg (29%)
ALEXIA Loaded CauliflowerVegetable Based Products / Meals801.8 g (27%)301 mg (37%)
Alexia Hot Honey Carrots, Frozen Vegetables, 11 oz.Vegetable Based Products / Meals737.3 g (91%)177 mg (20%)
ALEXIA Brown Butter Green Beans Frozen VegetablesVegetables, Prepared840.9 g (28%)206 mg (42%)
Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz.Vegetables, Prepared934.7 g (74%)279 mg (51%)
Alexia Broccoli & Cauliflower Au Gratin, 9 oz.Vegetables, Prepared1092.3 g (50%)289 mg (53%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov