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Alexia · Prepared Soups

ALEXIA White Bean Kale Vegetable Soup, 17 OZ

One cup (245g) serving of ALEXIA White Bean Kale Vegetable Soup, 17 OZ has 250 calories, 3g of sugars and 650mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519679, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 50mg16%
Sodium 650mg28%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 150mg11%
Iron 1.1mg6%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050100403751
UPC
050100403751
Category
Prepared Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 51% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 33% carbohydrate, 57% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
ALEXIA White Bean Kale Vegetable Soup, 17 OZ against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g51%
Sodium265 mg320 mg29%
Protein2.5 g2.4 g51%
Calories1025689%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 216 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Campbell's Well Yes Soup Corn Pepper CAMPBELL'S206 mg41
HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice201 mg46
Progresso Light Beef Pot Roast Gluten-Free Canned Soup Progresso200 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Water, Onions, Prepared White Beans (Water, White Beans), Cream, Carrots, Celery, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Less than 2% of: Garlic, Potato Starch, Chardonnay Wine, Corn Starch, Salt, Sugar, Canola Oil, Olive Oil, Whey Protein Concentrate, Rosemary, Spices.CONTAINS:MILKMAY CONTAIN: SOY

The statement lists 20 ingredients at the top level, beginning with Water, Onions, Prepared White Beans (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519679).

More Alexia prepared soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
ALEXIA Sweet Potato Bisque Soup, 17 OZ703.29 g222 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in ALEXIA White Bean Kale Vegetable Soup, 17 OZ?

250 per 1 cup (245g) serving, and 102 per 100 g.

How much sodium is in ALEXIA White Bean Kale Vegetable Soup, 17 OZ?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov