Progresso · Prepared Soups
Progresso Light Beef Pot Roast Gluten-Free Canned Soup
One cup (240g) serving of Progresso Light Beef Pot Roast Gluten-Free Canned Soup has 70 calories, 2g of sugars and 480mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2746739, record updated Oct 20, 2025).
Values for the declared serving and per 100 g. FoodData Central 2746739, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196404814
- Category
- Prepared Soups
- Records
- 20 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 41% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 55% carbohydrate, 14% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.2 g | 41% |
| Sodium | 200 mg | 320 mg | 15% |
| Protein | 2.1 g | 2.4 g | 41% |
| Calories | 29 | 56 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 113 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Choice Chicken Noodle Soup, 14 Ounce Microwaveable Bowl Healthy Choice | 159 mg | 37 |
| Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4-Pack CAMPBELL SIGNATURE FROZEN | 159 mg | 33 |
| Pacific Foods Organic Cumin Carrot Oat Milk Soup, 32 oz Carton PACIFIC FOODS | 154 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Beef Broth, Water, Tomatoes, Cooked Diced Seasoned Beef and Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), Carrots, Potatoes, Celery, Green Beans. Contains less than 2% of: Corn Protein (hydrolyzed), Dried Peas, Sugar, Xanthan Gum, Potassium Chloride, Salt, Flavoring, Tomato Extract, Garlic Powder, Toasted Onion Powder, Maltodextrin, Caramel Color, Beef Fat, Yeast Extract, Spice, Dried Parsley, Calcium Chloride, Natural Flavor, Citric Acid, Onion Powder, Sodium Phosphate.
The statement lists 28 ingredients at the top level, beginning with Beef Broth, Water, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2746739).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup | 29 | 0.42 g | 282 mg |
| Progresso Light Italian Style Wedding Soup | 29 | 0.41 g | 277 mg |
| Progresso Traditional Chicken Rice with Vegetables Soup | 29 | 0.42 g | 252 mg |
| Progresso Light Chicken & Dumpling Canned Soup | 30 | 0.76 g | 261 mg |
| Progresso Traditional Chicken & Herb Dumplings Soup | 30 | 0.43 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Light Beef Pot Roast Gluten-Free Canned Soup?
70 per 1 cup (240g) serving, and 29 per 100 g.
How much sodium is in Progresso Light Beef Pot Roast Gluten-Free Canned Soup?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 20, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov