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Progresso · Prepared Soups

Progresso Traditional Chicken & Herb Dumplings Soup

One cup (234g) serving of Progresso Traditional Chicken & Herb Dumplings Soup has 70 calories, 1g of sugars and 640mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2739604, record updated Jun 24, 2025).

Nutrition Facts

Serving size1 cup (234g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 640mg28%
Total Carbohydrate 12g4%
Dietary Fiber <1g3%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 234g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196915020
UPC
041196915020
Category
Prepared Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 21% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 70% carbohydrate, 6% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Traditional Chicken & Herb Dumplings Soup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g1.2 g21%
Sodium274 mg320 mg35%
Protein1.7 g2.4 g34%
Calories30566%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 267 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pacific Foods Organic Butternut Squash Soup, 32 Oz PACIFIC FOODS219 mg40
Campbell's Well Yes Soup Corn Pepper CAMPBELL'S206 mg41
HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice201 mg46

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Chicken Broth, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spices, natural flavor, turmeric [color]), Carrots, Cooked White Chicken Meat, Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Flavoring, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Dried Parsley, Sodium Phosphate, Maltodextrin, Spice, Dried Chives, Natural Flavor, Beta Carotene (color).

The statement lists 23 ingredients at the top level, beginning with Chicken Broth, Partially Cooked Spaetzle Dumpling (water, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2739604).

More Progresso prepared soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Traditional Chicken & Herb Dumplings Soup?

70 per 1 cup (234g) serving, and 30 per 100 g.

How much sodium is in Progresso Traditional Chicken & Herb Dumplings Soup?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jun 24, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov