Progresso · Prepared Soups
Progresso Light Chicken & Dumpling Canned Soup
A can (100g) serving of Progresso Light Chicken & Dumpling Canned Soup has 30 calories, less than 1g of sugars and 260mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2236389, record updated Oct 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2236389, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196419337
- Category
- Prepared Soups
- Records
- 23 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 24% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 57% carbohydrate, 15% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.2 g | 24% |
| Sodium | 261 mg | 320 mg | 25% |
| Protein | 2.1 g | 2.4 g | 40% |
| Calories | 30 | 56 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 187 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Campbell's Well Yes Soup Corn Pepper CAMPBELL'S | 206 mg | 41 |
| HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice | 201 mg | 46 |
| Progresso Light Vegetable Soup GENERAL MILLS SALES INC. | 197 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spice, natural flavor, turmeric [color]), Celery, Cooked White Chicken Meat, Green Beans. Contains less than 2% of: Corn Protein (hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Nonfat Milk, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (color), Natural Flavor.
The statement lists 30 ingredients at the top level, beginning with Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2021), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2236389).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Traditional Chicken & Herb Dumplings Soup | 30 | 0.43 g | 274 mg |
| Progresso Organic Chicken & Wild Rice Soup | 30 | 0.51 g | 306 mg |
| Progresso Simple Favorites Chicken Noodle Soup | 30 | 0.25 g | 273 mg |
| Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup | 29 | 0.42 g | 282 mg |
| Progresso Light Italian Style Wedding Soup | 29 | 0.41 g | 277 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Light Chicken & Dumpling Canned Soup?
30 per can (100g) serving, and 30 per 100 g.
How much sodium is in Progresso Light Chicken & Dumpling Canned Soup?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov