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Progresso nutrition facts

USDA's branded food database lists 235 Progresso products from General Mills Sales Inc. in 17 categories; the most are prepared soups (117). Of the 234 with a measured place in their category, 127 have less sugar per 100 g than the category's median and 158 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Progresso against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Prepared Soups1171.0 g vs 1.2 g278 vs 320 mg2.1 g vs 2.4 g
Canned Soup460.8 g vs 0.4 g278 vs 269 mg2.1 g vs 1.6 g
Other Soups191.6 g vs 2.2 g277 vs 339 mg2.7 g vs 3.7 g
Baking/Cooking Mixes/Supplies93.0 g vs 33.9 g727 vs 515 mg9.1 g vs 4.8 g
Herbs/Spices/Extracts80 g vs 0.4 g202 vs 337 mg0.4 g vs 0.8 g
Other Cooking Sauces80 g vs 5.6 g349 vs 189 mg1.6 g vs 0 g
Vegetables, Prepared80.8 g vs 2.3 g250 vs 277 mg4.6 g vs 3.9 g
Chili and Stew71.9 g vs 1.7 g269 vs 364 mg5.6 g vs 4.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Progresso products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Progresso Bread Crumbs Bulk Bag Italian Style 1/25 LBBaking/Cooking Mixes/Supplies3943.0 g (12%)1,636 mg (97%)
Progresso Bread Crumbs Bulk Bag Plain 1/25 LBBaking/Cooking Mixes/Supplies3943.0 g (12%)727 mg (63%)
Progresso Garlic & Herb Bread CrumbsBaking/Cooking Mixes/Supplies3643.0 g (12%)1,848 mg (98%)
Progresso Italian Style Bread CrumbsBaking/Cooking Mixes/Supplies3943.0 g (12%)1,636 mg (97%)
Progresso Italian Style Bread crumbsBaking/Cooking Mixes/Supplies572.0 g (8%)278 mg (18%)
Progresso Italian Style Panko Crispy BreadcrumbsBaking/Cooking Mixes/Supplies1001.0 g (5%)440 mg (42%)
Progresso Parmesan Bread CrumbsBaking/Cooking Mixes/Supplies3712.9 g (11%)3,086 mg (99%)
Progresso Plain Bread CrumbsBaking/Cooking Mixes/Supplies3943.0 g (12%)727 mg (63%)
Progresso Plain Panko Crispy BreadcrumbsBaking/Cooking Mixes/Supplies3573.6 g (14%)196 mg (8%)
Panko Crispy Bread CrumbsBread and Muffin Mixes3573.6 g (30%)196 mg (8%)
Panko Crispy Bread Crumbs Italian Style For Meatloaf or MeatballsBread and Muffin Mixes3570 g (0%)1,571 mg (82%)
Panko Crispy Bread Crumbs, PlainBread and Muffin Mixes3573.6 g (30%)196 mg (8%)
99% Fat Free Minestrone Soup, Vegetable ClassicsCanned Soup421.7 g (85%)254 mg (47%)
Artisan SoupCanned Soup870.8 g (58%)337 mg (72%)
Cauliflower SoupCanned Soup532.0 g (87%)220 mg (31%)
Chicken BrothCanned Soup40.4 g (42%)342 mg (73%)
Chicken Corn Chowder, BaconCanned Soup752.0 g (86%)341 mg (73%)
Chicken Noddle SoupCanned Soup410.4 g (29%)281 mg (55%)
Chicken Pot Pie SoupCanned Soup390.8 g (58%)260 mg (48%)
Chicken Soup with MeatballsCanned Soup460.4 g (42%)278 mg (53%)
Clam ChowderCanned Soup390.4 g (28%)261 mg (48%)
Clam Chowder, Rich & HoneyCanned Soup750.8 g (67%)350 mg (75%)
Cooking Stock, ChickenCanned Soup190 g (0%)175 mg (20%)
Creamy Potato Soup with Bacon & Cheese, Light, Thick & CreamyCanned Soup390.8 g (58%)280 mg (55%)
Creamy Tomato with Bacon and CheeseCanned Soup604.4 g (96%)244 mg (45%)
Gluten-free Chicken & Rice Noodle SoupCanned Soup370.4 g (29%)295 mg (60%)
Hearty TomatoCanned Soup455.3 g (97%)282 mg (55%)
Homestyle Vegetable & RiceCanned Soup251.2 g (77%)194 mg (24%)
Homestyle Vegetable Beef SoupCanned Soup482.0 g (86%)191 mg (23%)
Light Chicken Corn Chowder SoupCanned Soup390.8 g (58%)264 mg (49%)
Light Soup, Beef Pot RoastCanned Soup331.3 g (77%)196 mg (24%)
Mediterranean-style Lentil Soup, Mediterranean-style LentilCanned Soup691.2 g (72%)269 mg (50%)
Organic Minestrone SoupCanned Soup361.2 g (72%)269 mg (50%)
Progresso, Broth, BeefCanned Soup80.4 g (42%)354 mg (78%)
Progresso, Cooking Stock, VegetableCanned Soup61.3 g (77%)108 mg (11%)
Progresso, Roasted Chicken RotiniCanned Soup350.4 g (55%)291 mg (59%)
Progresso, Roasted Chicken with Garlic, Vegetable Penne Traditional SoupCanned Soup380.8 g (70%)284 mg (58%)
Progresso, Tuscany Chicken Broth, Thyme, Rosemary & BasilCanned Soup80.4 g (42%)342 mg (73%)
Progresso, Unsalted Chicken BrothCanned Soup80.4 g (42%)52 mg (6%)
Progresso, Unsalted Chicken Cooking StockCanned Soup190.4 g (42%)40 mg (4%)
Reduced Sodium Soup, Tomato with ParmesanCanned Soup323.6 g (93%)193 mg (24%)
Rich & Hearty SoupCanned Soup451.6 g (80%)279 mg (54%)
Soup, Lentil and Andouille SausageCanned Soup830.8 g (58%)269 mg (50%)
Soup, New England Clam ChowderCanned Soup750.8 g (67%)371 mg (86%)
Steak Burger & Country Vegetables SoupCanned Soup520.8 g (59%)273 mg (51%)
Sweet Potato SoupCanned Soup693.3 g (92%)249 mg (45%)
Tomato BasilCanned Soup615.7 g (97%)279 mg (54%)
Tomato Basil Vegetable Classics SoupCanned Soup493.7 g (93%)283 mg (58%)
Tomato Soup with Meatballs & PenneCanned Soup803.8 g (94%)248 mg (45%)
Traditional Chicken Noodle SoupCanned Soup450.4 g (29%)285 mg (58%)
Traditional Chicken Tuscany SoupCanned Soup440.4 g (28%)278 mg (53%)
Traditional Clam Chowder SoupCanned Soup500.8 g (67%)338 mg (72%)
Traditional Southwestern-style Chicken SoupCanned Soup470.4 g (42%)292 mg (59%)
Unsalted Chicken BrothCanned Soup60 g (0%)50 mg (5%)
Vegetable Classics Lentil SoupCanned Soup660.8 g (67%)336 mg (71%)
Vegetable Classics MinestroneCanned Soup421.3 g (77%)288 mg (59%)
Vegetable Classics SoupCanned Soup341.7 g (85%)277 mg (53%)
Vegetable Classics, Hearty Black Bean Flavored with BaconCanned Soup621.2 g (77%)289 mg (59%)
Hearty Vegetable Stew with BeefChili and Stew741.9 g (54%)279 mg (20%)
Italian-style Bean & Pasta SoupChili and Stew570.8 g (23%)273 mg (19%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov