Progresso · Canned soup
Traditional Southwestern-style Chicken Soup
One cup (236g) serving of Traditional Southwestern-style Chicken Soup by Progresso has 110 calories, less than 1g of sugars and 690mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630024, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1630024, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 236g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196915044
- Category
- Canned soup
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 42% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 62% carbohydrate, 16% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 0.4 g | 42% |
| Sodium | 292 mg | 269 mg | 59% |
| Protein | 2.5 g | 1.6 g | 69% |
| Calories | 47 | 29 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Homestyle Chicken & Wild Rice Soup CHEF'S CUPBOARD | 233 mg | 41 |
| Chicken & Wild Rice Traditional Soup ESSENTIAL EVERYDAY | 233 mg | 41 |
| Black Bean Soup with Lime, Spicy SAM'S CHOICE | 233 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BROTH, COOKED CHICKEN MEAT, TOMATOES, RICE, GREEN SWEET PEPPERS, CORN, BLACK BEANS. CONTAINS LESS THAN 1. 5% OF: WATER, TOMATO PASTE, TOASTED CORN FLOUR, CORN PROTEIN (HYDROLYZED), MODIFIED FOOD STARCH, SALT, CHICKEN FAT, ONION, POTASSIUM CHLORIDE, CILANTRO, SUNFLOWER OIL, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, SPICE, COCONUT OIL, DRIED CHILI PEPPER, YEAST EXTRACT, SODIUM PHOSPHATE, GARLIC POWDER, DRIED CHIPOTLE PEPPER, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID.
The statement lists 30 ingredients at the top level, beginning with Chicken Broth, Cooked Chicken Meat, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630024).
More Progresso canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Soup with Meatballs | 46 | 0.42 g | 278 mg |
| Homestyle Vegetable Beef Soup | 48 | 1.99 g | 191 mg |
| Rich & Hearty Soup | 45 | 1.62 g | 279 mg |
| Hearty Tomato | 45 | 5.31 g | 282 mg |
| Traditional Chicken Noodle Soup | 45 | 0.41 g | 285 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Traditional Southwestern-style Chicken Soup?
110 per 1 cup (236g) serving, and 47 per 100 g.
How much sodium is in Progresso Traditional Southwestern-style Chicken Soup?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov