Canned soup
USDA's branded food database lists 862 canned soup products from 203 brands; the median has 52 calories, 0.9 g of sugars, 2.5 g of protein and 285 mg of sodium per 100 g. The most common serving is 245 g (399 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest canned soup product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Chicken Noodle Soup (Manischewitz) | 8.3 g per 100 g |
| Least sugar | Pork & Hominy Soup, Bold (Juanita's Foods)One of 41 products at this value; the tie is broken by more protein. | 0 g per 100 g |
| Least sodium | Lentil Organic No Salt Added Soup (Health Valley) | 8 mg per 100 g |
| Fewest calories | Lemon Chicken Savory Bone Broth Soup (Dr. Kellyann) | 19 calories per 100 g |
| Most fiber | U.s. Senate Bean Soup (Dominique's)One of 2 products at this value; the tie is broken by fewer calories. | 4.9 g per 100 g |
| Fewest net carbs | Mushroom Bisque Keto Bone Broth Soup (Kettle & Fire) | 0.6 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 862 products, one per UPC.
How canned soup products are spread
Half of all canned soup products have between 0.4 g and 1.6 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 41 | 52 | 71 |
| Sugars | 0.4 g | 0.9 g | 1.6 g |
| Protein | 1.6 g | 2.5 g | 3.1 g |
| Sodium | 241 mg | 285 mg | 351 mg |
| Fiber | 0.4 g | 0.8 g | 1.2 g |
| Saturated fat | 0 g | 0.4 g | 0.8 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 19 of 862 | 2% |
| "High in fiber": 5.6 g or more per serving | 72 of 856 | 8% |
| "High in protein": 10 g or more per serving | 64 of 860 | 7% |
| "Low sodium": 140 mg or less per serving* | 16 of 859 | 2% |
| "Sugar free": less than 0.5 g per serving | 49 of 860 | 6% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most canned soup products
| Brand | Products |
|---|---|
| Campbell's | 66 |
| Amy's | 43 |
| Progresso | 31 |
| Great Value | 24 |
| Wegmans | 22 |
| Food Club | 20 |
| Kaskey's | 19 |
| Essential Everyday | 19 |
Every canned soup product, A to Z
- Traditional Light Soup, Vegetable BarleyWeis · 25 calories per 100 g
- 100% Vegetable Soup, Cucumbers Mint & ChivesGidorland · 7 calories per 100 g
- 14 Garden Vegetable SoupHealth Valley Organic · 33 calories per 100 g
- 5 Bean Vegetable SoupHealth Valley Organic · 42 calories per 100 g
- 99% Fat Free Minestrone Soup, Vegetable ClassicsProgresso · 42 calories per 100 g
- Agv, Milk Peanut SoupAgv Products Corporation · 104 calories per 100 g
- Albondigas Meatball SoupJuanita's Foods · 61 calories per 100 g
- Alphabet Organic SoupsAmy's · 28 calories per 100 g
- Aroy-d, Green Curry Soup, MediumAroy-d · 155 calories per 100 g
- Artisan SoupProgresso · 87 calories per 100 g
- Artisan Soup, Black BeanMarket District · 64 calories per 100 g
- Authentic Italian Minestrone SoupOrti Di Calabria · 110 calories per 100 g
- Authentic Italian Soup in Tomato Sauce, MinestroneOrti Di Calabria · 61 calories per 100 g
- Authentic Italian Soup, Tomato & BasilOrti Di Calabria · 59 calories per 100 g
- Autumn Squash SoupPanera Bread · 53 calories per 100 g
- Baked Potato ChowderFresh & Easy, Llc · 138 calories per 100 g
- Baked Potato with Cheddar & Bacon Bits Chunky Ready-to-serve SoupWeis Quality · 90 calories per 100 g
- Baked Potato with Cheddar & Bacon Bits Chunky SoupHy-vee · 90 calories per 100 g
- Baked Potato with Cheddar & Bacon Bits Chunky SoupBig Y · 90 calories per 100 g
- Baked Potato with Cheddar & Bacon Bits Hearty SoupBest Choice · 78 calories per 100 g
- Bar Harbor, Fish ChowderBar Harbor · 74 calories per 100 g
- Barley Soup, Vegetable BeefGreen Mill · 44 calories per 100 g
- Bean Soup Authentic ItalianOrti Di Calabria · 122 calories per 100 g
- Beef & Dumplings with Hearty Vegetables SoupCampbell's · 54 calories per 100 g
- Beef & Vegetable Hearty SoupFirst Street · 62 calories per 100 g
- Beef Barley SoupAhold · 73 calories per 100 g
- Beef Barley SoupFood Club · 57 calories per 100 g
- Beef Hearty SoupEssential Everyday · 49 calories per 100 g
- Beef with Country Vegetables Chunky SoupShurfine · 53 calories per 100 g
- Beef with Country Vegetables SoupCampbell's · 49 calories per 100 g
- Beef with Vegetable SoupGreat Value · 53 calories per 100 g
- Beef with Vegetables Chunky SoupOur Family · 61 calories per 100 g
- Beef with Vegetables Chunky SoupHy-vee · 61 calories per 100 g
- Beef with Vegetables Chunky SoupTops · 61 calories per 100 g
- Beef with Vegetables Hearty SoupBest Choice · 53 calories per 100 g
- Best Yet, Chunky Soup, Chicken & DumplingBest Yet · 69 calories per 100 g
- Black Bean and Vegetable Organic SoupGreat Value · 65 calories per 100 g
- Black Bean and Vegetable SoupWild Harvest · 65 calories per 100 g
- Black Bean SoupHealth Valley Organic · 58 calories per 100 g
- Black Bean Soup with Lime, SpicySam's Choice · 92 calories per 100 g
- Black Bean SoupGoya · 85 calories per 100 g
- Black Bean Vegetable Organic SoupsAmy's · 51 calories per 100 g
- Black Beans SoupHealth Valley · 67 calories per 100 g
- Bone Broth Protein 15 G, Chicken SoupAncient Nutrition · 419 calories per 100 g
- Bonito Soup StockAjinomoto · 0 calories per 100 g
- Bonito Soup StockAjinomoto · 312 calories per 100 g
- Bookbinder's, Gourmet Sweet Burgundy Onion SoupSilver Spring Foods, Inc. · 27 calories per 100 g
- Bookbinder's, Restaurant Style Snapper SoupBookbinder's · 70 calories per 100 g
- Braised Beef & Mushroom SoupSam's Choice · 50 calories per 100 g
- Broth Soup, ChickenNr. Instant Produce Co., Ltd · 6 calories per 100 g
- Butternut Squash Alfredo with Chicken SoupCampbell's · 50 calories per 100 g
- Butternut Squash BisqueSimple Truth · 45 calories per 100 g
- Butternut Squash Organic BisquePacific Foods · 49 calories per 100 g
- Butternut Squash Organic SoupsAmy's · 30 calories per 100 g
- Butternut Squash Soup with Brown Butter & SageZoup! · 55 calories per 100 g
- Butternut Squash SoupArcher Farms · 33 calories per 100 g
- Campbell's, Asian-style Chicken Noodle SoupCampbell's · 58 calories per 100 g
- Campbell's, Chicken Noodle SoupCampbell's · 49 calories per 100 g
- Campbell's, Chunky, Beef with White and Wild Rice SoupCampbell's · 58 calories per 100 g
- Campbell's, Chunky, Soup, Hearty Tomato with PastaCampbell's · 62 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov